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Dave Murray, Brunswick, MD Speed & Agility Coach

Dave Murray

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Passionate and energetic teacher, trainer, and former head coach who enjoys working with athletes of all ages who are looking to improve their game on and off the field. View all coaching experience

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Fast Response Rate:
The percentage of time Dave Murray responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Dave. 60 minute session length

Session Length: 1 hour

$75 1 session + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Dave. 60 minute session length

Session Length: 1 hour

$225 3 sessions ($75/ea) + applicable fees

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  • McDaniel College (MD)

  • 12 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

Credentials

  • McDaniel College (MD)

  • 12 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

More About Coach Dave

I have been a high school football coach for the past 10 years. I first started as an assistant coach for 2 years at Winters Mill High School (Carroll County) then moved to Poolesville High School (Montgomery County) where I worked my way up from an assistant coach to JV head coach to varsity offensive coordinator. I then spent the last 4 years as a head varsity football coach at Poolesville High School. I have also coordinated with the youth football programs in the area and ran a variety of clinics, camps, and practices for all ages and skill levels. In addition, I serve as a strength and conditioning coach and personal trainer for all types and levels of athletes (male and female). I am a Level 1 Certified Crossfit Trainer, USA Football certified Heads Up Coach, Level 2 Certified Interscholastic Coach, and a highly qualified special education teacher with teacher certifications in Social Studies (K-12), Science (6-12), PE (K-12), and Reading (K-12).

I grew up and played football, basketball, and track at Northern Valley Regional High School in Demarest, NJ. After finishing high school, I went on to McDaniel College where I played football, majored in Criminal Justice, and minored in Spanish. I continue to train as an adult "weekend warrior" and participate in a variety of endurance events such as trail runs, 10k/half marathons, and obstacle course events.

I always have a plan with specific objectives and outcomes for each session. I focus on the needs of the client, and in addition to their identified goals, my main focus is for the clients to have fun, remain injury free, and perfect the fundamentals. After meeting to discuss the goals of the sessions, we would perform a functional warm-up and then work on drills that help build mastery towards the objective that the client would like to meet. I try to plan drills that build on each other and easily translate to the playing field. In addition, I talk with my clients about things such as character building, sportsmanship, teamwork, effort, and more.

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Client Reviews

Coach Dave was really good at breaking things down for my son, who decided in the 11th grade he wanted to play football. He took him back to the basics and got him ready for the fall tryouts. Definitely recommend him and will use him again in the future.

We had a really good experience with Coach Dave. My son had a few sessions with him to try and catch up in football since he's never played before. My son loved the sessions and learned so much. I would definitely recommend Coach Dave.

This was my daughter’s first training session with Coach Dave. He was very personable, professional and took the time to talk with my daughter to fully understand what she was looking to accomplish. My daughter appreciated the fact that he took the time to explain and demonstrate each and every exercise and the reasoning behind it. Overall it was a great first session and my daughter was very engaged and very excited to schedule the next one. If your looking for a coach who actually cares and is willing to put in the work and actually teach his craft Coach Dave is your man.

Coach Dave is excellent. My 11-year-old daughter has been winded during her volleyball tournaments. I wanted her to gain strength and develop stamina. She worked out with Coach Dave, who is patient, firm, and supportive due to her age and ability. He provided her with tools to develop strength, was very responsive, and shared some tips on how I can provide guidance when she is not doing strength training with him. Thanks, Coach Dave. We're very grateful for your guidance.

Dave is thorough, knowledgeable and makes the training enjoyable. He took the time to figure out what specifically we wanted to work on. Our son is truly enjoying working with him.

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My son says that coach Dave is easy to talk to, gave him a great workout, and taught him some amazing skills!!!
We will definitely be back for more.

Dave is the bomb! Knows his stuff and how to make workouts tough while also fun!

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Coach Dave was a great coach! He was very knowledgeable, and understanding and met my son where he is at. We can't wait to book future session with him!

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Awesome coach!

Super encouraging. He understands that I'm at the beginning of a fitness journey, and takes the time to make sure I'm appropriately challenged without being overwhelmed.

Dave encourages me to push myself... and he follows back up with me to reschedule when I’m trying to get out of working out!!

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After just a few sessions with Dave I felt even more prepared for my upcoming season! The workouts are always something different every time. 10/10 would recommend to get in better shape.

Coach Dave was great with my son. Looking forward to his speed on the Soccer field this season!

Absolutely fantastic! He really pushes you to do your best and gain the strength/speed you want to achieve. He designs specific workouts for you and encourages you throughout the entire workout. Overall he’s a great coach for all ages!

Fun. I like getting 1-1 directions and feedback.

Thank you for working with Ryan! He said you are his fave trainer!

Great coach, well prepared, and made it easy for a 10 year old to understand and have fun with

Coach Murray puts everything into training. He's encouraging and truly cares. Even showed up to our son's game to see new areas for growth. Highly recommend!

Working out with Dave for the past 2 summers has made a huge impact on my strength and speed. As a college athlete, progressing in these areas is crucial to my performance. He helps focus on my weaknesses to turn them into strengths and always pushing me to do my best. He's very flexible with his schedule and I would highly recommend him!
My 10-year-old son is playing youth tackle football for the 1st time this season, so I wanted to find a coach to work with him on a one on one basis this summer. I was looking for someone with extensive knowledge of the most updated running (speed), tackling, and blocking techniques, as well as position specific skills. After being referred by several football parents I know and trust, I was fortunate to find Coach Dave Murray. My son, being very quiet and shy connected with Dave immediately. He also had a great deal of fun as he improved his skill set. As a parent, it was very rewarding watching my son progress during each session. Dave’s tutelage has not only improved my son’s skill set, it has also improved his confidence and self esteem. Dave has played football at a collegiate level and has been a successful head coach of a high school football program in Montgomery County for several years. I was impressed to find out that Dave has continuously educated himself by attending many of the latest seminars and top coaching clinics in the area. Not only does he have the experience, he also has that unique ability to convey his knowledge to children of all ages. His patience, positive attitude, and enthusiastic demeanor transfers directly to the kids under his guidance and provides the most conducive learning environment possible. I would highly recommend him not only the beginner youth athletes but also the more advanced high school and college level athletes.
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