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Dana L., Plattsmouth, NE Basketball Coach

Dana L.

Basketball

SILVER

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Coached 3 years at the college level and 20+yrs of youth basketball. Received a nomination for 2008 JRNBA Coach of the Year. View all coaching experience

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Fast Response Rate:
The percentage of time Dana L. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Dana. 60 minute session length

Session Length: 1 hour

$80 1 session + applicable fees

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Dana. 60 minute session length

Session Length: 1 hour

$360 5 sessions ($72/ea) + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Dana. 60 minute session length

Session Length: 1 hour

$228 3 sessions ($76/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Dana. 60 minute session length

Session Length: 1 hour

$704 10 sessions ($70/ea) + applicable fees

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  • 9 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Center, Forward, Guard

  • Post Moves, Rebounding, Shooting, Ball Handling, Passing, Defense, Footwork, Moving Without the Ball, Reading the Floor, Agility, Attacking the Rim, Pick and Roll

Credentials

  • 9 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Center, Forward, Guard

  • Post Moves, Rebounding, Shooting, Ball Handling, Passing, Defense, Footwork, Moving Without the Ball, Reading the Floor, Agility, Attacking the Rim, Pick and Roll

More About Coach Dana

I played Football, Basketball, and ran Track in high school. I later went to college on scholarship for Football and Basketball. I served in the Navy. Coached youth sport for 6yrs and received a nomination for 2008 JRNBA Coach of the Year. Coached 3yrs of College at Peru State College dealing with recruiting and development of player from ball handing, conditioning, shooting, and footwork. I am currently working on my MS in Coaching at United States Sports Academy and working as an appraiser in the process of getting back to coaching in the college levels.

10 min warm-up " Laps, Layups, Form running, Stretching"
15 min Defensive Drills working on footwork and positioning
10 min of hand and eye coordination with ball handling
20 min of shooting from inside out working on progressions
10 min cool down with review on terminology and stretching
All this will be modified base on the clients needs. My main goal is to strengthen your weakness and improve on your strengths.

Action Photos

Client Reviews

Great coaching!

Coach Dana worked so well with our son. Starting with good fundamentals along with pushing him to be better. He is positive and cares about teaching kids basketball. We will continue training with him.

Great coaching Coach Dana!! Nathan was very excited and ready for the next session. He felt confident in what the coach taught him.

Coach Long is awesome! He really knows how to get your athlete to dig down deep and put out maximum effort. My son's confidence level was boosted significantly in just one session. Definitely looking forward to future sessions with Coach Long!!

After one session my daughter is very excited to learn more & have more sessions. He seems like a great coach!!

My grandson came home after the first session with coach Dana and was very pumped. His whole attitude has changed and is very optimistic about what Coach Dana can teach him. He is very excited for his next session.

Coach Dana is amazing. My 8 year old daughter loved him. She was always eager to go work with him. Just after the first session with him she was showing improvement and confidence. He knows what he's doing and he truly cares. He is great and I would definitely recommend him for a coach.

Two words: Top Shelf! Clicked with Dana immediately. Great system, attitude & professionalism. Very positive experience!

Coach Dana is very knowledgeable and his enthusiasm and intensity on the court is contagious! Jackson is confident these coaching sessions will help him make the team this year!

Thank you coach Dana for the work you are doing with Dylan! I am very happy with Dylan's enthusiasm and progress since he started training with coach Dana. I am impressed with how coach Dana knows exactly what Dylan should be working on and recognized his strengths and weaknesses on the first session. Coach Dana has been improving Dylan's game and confidence. We are very excited we found coach Dana and highly recommend him to anyone looking to improve themselves in basketball. Thanks again Dana and keep up the great work you do!!!

Junior is really enjoying the instruction. I think we are beginning to see a little confidence. If we can continue to develop that aspect the rest will come. Thanks for everything Coach Long. I think we have the makings of a great relationship between you and Junior.

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