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9 years
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Qualified Private Coach
Passed Coach Course
Dana L.
Basketball
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Coached 3 years at the college level and 20+yrs of youth basketball. Received a nomination for 2008 JRNBA Coach of the Year. View all coaching experience
Training Locations
- Papillion Landing Community Recreation Center, Papillion, NE
- Plattsmouth Community Center, 308 South 18th Street, Plattsmouth, NE
Coach is willing to travel up to 25 miles
Packages
Recommended
In-Person Training
for a single athlete
3 session package with Coach Dana. 60 minute session length
Session Length: 1 hour
$228 3 sessions ($76/ea) + applicable fees
In-Person Training
for a single athlete
1 session package with Coach Dana. 60 minute session length
Session Length: 1 hour
$80 1 session + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Dana. 60 minute session length
Session Length: 1 hour
$360 5 sessions ($72/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Dana. 60 minute session length
Session Length: 1 hour
$704 10 sessions ($70/ea) + applicable fees
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Adults, Kids, Teenagers
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Center, Forward, Guard
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Post Moves, Rebounding, Shooting, Ball Handling, Passing, Defense, Footwork, Moving Without the Ball, Reading the Floor, Agility, Attacking the Rim, Pick and Roll
Credentials
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9 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Center, Forward, Guard
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Post Moves, Rebounding, Shooting, Ball Handling, Passing, Defense, Footwork, Moving Without the Ball, Reading the Floor, Agility, Attacking the Rim, Pick and Roll
More About Coach Dana
I played Football, Basketball, and ran Track in high school. I later went to college on scholarship for Football and Basketball. I served in the Navy. Coached youth sport for 6yrs and received a nomination for 2008 JRNBA Coach of the Year. Coached 3yrs of College at Peru State College dealing with recruiting and development of player from ball handing, conditioning, shooting, and footwork.
10 min warm-up " Laps, Layups, Form running, Stretching"
15 min Defensive Drills working on footwork and positioning
10 min of hand and eye coordination with ball handling
20 min of shooting from inside out working on progressions
10 min cool down with review on terminology and stretching
All this will be modified base on the clients needs. My main goal is to strengthen your weakness and improve on your strengths.
Action Photos
Client Reviews
Eva (CoachUp client)
Coach Dana held an excellent first session with my son. Immediately following the session my son commented on how much he enjoyed the session and how he wished Coach Dana was his team's coach. Coming from my son, that speaks volumes. In only one session my son learned techniques he had not learned in three years of playing on a team. I would highly recommend Coach Dana.
Natalie (CoachUp client)
Great coaching!
Michael (CoachUp client)
Coach Dana worked so well with our son. Starting with good fundamentals along with pushing him to be better. He is positive and cares about teaching kids basketball. We will continue training with him.
Janet (CoachUp client)
Great coaching Coach Dana!! Nathan was very excited and ready for the next session. He felt confident in what the coach taught him.
Chris (CoachUp client)
Coach Long is awesome! He really knows how to get your athlete to dig down deep and put out maximum effort. My son's confidence level was boosted significantly in just one session. Definitely looking forward to future sessions with Coach Long!!
Kim (CoachUp client)
After one session my daughter is very excited to learn more & have more sessions. He seems like a great coach!!
Randi (CoachUp client)
My grandson came home after the first session with coach Dana and was very pumped. His whole attitude has changed and is very optimistic about what Coach Dana can teach him. He is very excited for his next session.
Chanda (CoachUp client)
Coach Dana is amazing. My 8 year old daughter loved him. She was always eager to go work with him. Just after the first session with him she was showing improvement and confidence. He knows what he's doing and he truly cares. He is great and I would definitely recommend him for a coach.
Brian (CoachUp client)
Two words: Top Shelf! Clicked with Dana immediately. Great system, attitude & professionalism. Very positive experience!
Jackson (CoachUp client)
Coach Dana is very knowledgeable and his enthusiasm and intensity on the court is contagious! Jackson is confident these coaching sessions will help him make the team this year!
Kate (CoachUp client)
Thank you coach Dana for the work you are doing with Dylan! I am very happy with Dylan's enthusiasm and progress since he started training with coach Dana. I am impressed with how coach Dana knows exactly what Dylan should be working on and recognized his strengths and weaknesses on the first session. Coach Dana has been improving Dylan's game and confidence. We are very excited we found coach Dana and highly recommend him to anyone looking to improve themselves in basketball. Thanks again Dana and keep up the great work you do!!!
James (CoachUp client)
Junior is really enjoying the instruction. I think we are beginning to see a little confidence. If we can continue to develop that aspect the rest will come. Thanks for everything Coach Long. I think we have the makings of a great relationship between you and Junior.
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