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Cy Z., Rocklin, CA Speed & Agility Coach

Cy Z.

Speed & Agility

SILVER

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Speed & agility and strength & conditioning coach that has trained the occasional NFL athlete all the way down to your local high school athlete aspiring to play at the next level. View all coaching experience

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Fast Response Rate:
The percentage of time Cy Z. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
  1. Rocklin, CA

Coach is willing to travel up to 10 miles

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Cy. 60 minute session length

Session Length: 1 hour

$60 1 session + applicable fees

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Standard Package
In-Person Training for up to 2 athletes

12 session package with Coach Cy. 60 minute session length

Session Length: 1 hour

$720 12 sessions ($60/ea) + applicable fees

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Elite Package
In-Person Training for up to 2 athletes

16 session package with Coach Cy. 60 minute session length

Session Length: 1 hour

$960 16 sessions ($60/ea) + applicable fees

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Pro Package
In-Person Training for up to 2 athletes

8 session package with Coach Cy. 60 minute session length

Session Length: 1 hour

$480 8 sessions ($60/ea) + applicable fees

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  • University of Kansas (KS)

  • 11 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

Credentials

  • University of Kansas (KS)

  • 11 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

More About Coach Cy

To be the best you have to train with the best. I was fortunate enough to train with some of the biggest names in sports who helped me achieve my personal successes but more importantly it has helped my athletes maximize their God-given gifts into getting results that turn heads in their sport.

Athletes that I trained alongside or by included the likes of Jerry Rice, Tom Brady, Aaron Rodgers, 100m Olympic gold medalist Justin Gatlin, triple jump Olympic gold medalist Kenny Harrison and 2 time national strength and conditioning coach Sean Manuel to name a few.

I have privately trained the occasional NFL athlete as well as collegiate athletes. Collectively I have served as director of sports performance for several of the local high schools including 2 back to backstate bowl games ond 1 state championship with Del Oro high school.

I have spent time as a D1 athlete in football and track-and-field at Temple University and at The University of Kansas. Several layovers and or free agent camps one of my last was here more local with the Oakland Raiders.

Personal best performance numbers: 4.42 40 yard dash, 29 reps with 225lbs, pro agility 4.01, vertical jump 34.5 inches as a 255lb RB/FB.

Athletes typically come to train with me for a particular event such as a combine or camp and or for their off season training and in season maintenance progressions.

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Client Reviews

Amazing ! Best coach i’ve had from Coachup so far, know’s so much about what he teaches and is dedicated to his clients/student’s.

Coach Cy is by far the best coach for speed and agility I have ever had. I am a college athlete who is on the slower side and I have had nothing but good experiences with Coach Cy. He is always giving very detailed corrections and has a plan to make anyone a great athlete. Highly recommend

Elite at what he does. Really good at explaining the details and pinpointing where improvements can be made. Definitely has that eye and also good communication. Thank you sir!

Great coach! Very excited to have Cy working with our son.

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