-
La Salle University (PA)
-
Qualified Private Coach
Passed Coach Course
Craig Strimel
Speed & Agility
SILVER
With over 15 years of coaching experience and a USA Track & Field Level 2 Certification in sprints, I will help you reach your maximum speed potential. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
-
Adults, Kids, Teenagers
-
Acceleration
Credentials
-
La Salle University (PA)
-
Qualified Private Coach
Passed Coach Course
Services
-
Adults, Kids, Teenagers
-
Acceleration
More About Coach Craig
USA Track & Field Level 2 Certification
USOC SafeSport Certified
8 years of high school coaching experience in cross country and track and field, and currently in my first year as an assistant coach at University of the Sciences.
Founder and president of South Jersey Track & Field Club, and operate summer youth clubs in Haddon Township and Cherry Hill.
15 years of experience providing technique instruction to recreational runners.
Direct coaching experience in all events from long distance running to sprints, and all field events except pole vault.
My USATF Level 2 certification is in sprints, hurdles and relays.
Professor of Communication Studies with 30 years of college teaching experience.
Competed in track and field in high school and at La Salle University. Returned to competition as a masters athlete and competed at the national level.
Personal bests:
200m: 22.4
400m: 49.9
Masters bests:
200: 25.9
400: 55.2
800: 2:12
5K: 19:44
Half Marathon: 1:41
Marathon: 3:55
Iron-Distance Triathlon: 12h 50m
An active warmup will prepare you for a speed test and video analysis of your technique. From there, I will teach you specific techniques that promote the posture and stride mechanics that create maximum power, acceleration and velocity. The ultimate goal of the session is to provide you with concrete drills you can quickly incorporate into your regular training. Based on this session I will provide recommendations on how to proceed. I utilize slow motion video to analyze subtle aspects of movement, as well as cutting edge timing equipment to accurately assess the gains made with fine adjustments in technique. I will also recommend specific strength training when necessary.
Action Photos
Craig Strimel has not uploaded any photos yet
Client Reviews
Jared (CoachUp client)
(no details provided)
Ethan (CoachUp client)
(no details provided)
James (CoachUp client)
Coach Craig,
Very knowledgeable coach that has the ability to teach. He answered all questions and went over drills, strengthening and running form. Cannot wait to take my next lesson. A+++Thanks,
Jim
Arthur (CoachUp client)
Gave my daughter an assessment and went over some drills to help with technique. Craig is very knowledgeable and passionate about track. We will be booking more sessions moving forward.
Steve (CoachUp client)
My son was very resistant to this - we basically had to force him. Coach was amazing - our son came home so excited by the session and is excited to make it a long term relationship. Thank you - Thank you - Thank you
Kathleen (CoachUp client)
Coach Craig is very knowledgeable and passionate about track and field! He came prepared with drills and a keen eye to pick up on any technical flaws. It was great watching him work with my son!
Share This Coach
CoachUp's Got Your Back
- Runs Sex Offender screening on every coach
- Ensures high quality coaches with verified reviews
- 100% money back guarantee
- Offers 24/7 support and helpful Athlete Advisors
- Easy payments via credit card, no need for cash
- Provides convenient scheduling with calendar integration
- Enables automated reminders before training sessions
- Captures post-session feedback directly from your coach