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Coastal Carolina University (SC)
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12 years
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Qualified Private Coach
Passed Coach Course
Charles P.
BRONZE
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Regardless of the sport Speed is the name of the game! Allow me to help turn you into the fastest version of yourself. View all coaching experience
Training Locations
My training location only
Packages
In-Person Training
for a single athlete
1 session package with Coach Charles. 60 minute session length
Session Length: 1 hour
$45 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Charles. 60 minute session length
Session Length: 1 hour
$129 3 sessions ($43/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Charles. 60 minute session length
Session Length: 1 hour
$205 5 sessions ($41/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Charles. 60 minute session length
Session Length: 1 hour
$380 10 sessions ($38/ea) + applicable fees
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Adults, Kids, Teenagers
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Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash
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Vertical, Lateral Quickness, Footwork, Explosion, Acceleration
Credentials
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Coastal Carolina University (SC)
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12 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash
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Vertical, Lateral Quickness, Footwork, Explosion, Acceleration
More About Coach Charles
During my 12 years of coaching I have coaches 12 HS Track state champions, 122 Region Champions and countless National qualifiers which all covered the sprints, hurdles and jumping events. I am a USATF Level 1 & 2 certified coach as well as certified personal trainer. I look forward to working with you and turning you into the athlete of your dreams!
*Competed internationally on the Europe Athletisme Promotion circuit 2009
*D1 Track and field athlete at Coastal Carolina
*South Carolina 100m HS State Champion
*2x AAU National Champion
Each session will last for one hour. The work out begins with an extensive dynamic warmup which also works on the basics of sprinting mechanics. The outline of the workout depends on the sport we’re preparing for. In my program you will work heavily on sprinting mechanics, plyometrics, speed endurance and developing a CHAMPIONSHIP MINDSET!
Action Photos
Client Reviews
Ebony (CoachUp client)
My son just completed his first set of 10 training series with Coach Charles. In such a short time, he has shown so much improvement. We are looking forward to continued sessions and growth. I highly recommend Coach Charles if you are looking for track and field training and guidance for your student.
Erin (CoachUp client)
(no details provided)
Roderick (CoachUp client)
Great workout , my son enjoyed it very much, he is looking forward to the next session
Lisa (CoachUp client)
(no details provided)
Det (CoachUp client)
He trains very good
Anthony (CoachUp client)
(no details provided)
Dewayne (CoachUp client)
(no details provided)
Deldrick (CoachUp client)
Awesome job coach , my son loved it and wants to come back , he's already talking about key points you showed him
Brandon (CoachUp client)
Very impressed with his knowledge and skillset. Very good coach and highly satisfied!!
Keyon (CoachUp client)
(no details provided)
Stanley (CoachUp client)
(no details provided)
Ricardo (CoachUp client)
(no details provided)
Rhonda (CoachUp client)
Coach Charles is going to be a great one on one coach for my son. He kniws what to focus on for my sons conditioning needs.
Glad I was able to get him.
Ryan (CoachUp client)
Coach P was great. After on session my son is motivated more than ever. Yes I would reccomend him over and over again.
Kelly (CoachUp client)
(no details provided)
Tammy (CoachUp client)
After one session I think we have found the solution to our needs. I believe Coach P will give my son the fundamental skills he needs in order to meet his goals. I can't wait to see where this season takes us.
Armani (CoachUp client)
(no details provided)
Aswad (CoachUp client)
I am speaking from my point of view as the father but I have the ability to coach but sometimes you have to realize you need someone else to hold your children responsible and Coach P. Can relate to my son and my son can relate to him that's what it all come down to at the end of day worth your money. Thanks Coach P..
Jacqueline (CoachUp client)
(no details provided)
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