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Cezar T., Little Rock, AR Speed & Agility Coach

Cezar T.

Speed & Agility

SILVER

My coaching method is the sum of rigorous application of coaching principles and the experience of over 14 years of stadium training and events at the Collegiate level. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Little Rock, AR
  2. Little Rock, AR

My training location only

  • Henderson State University (AR)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

Credentials

  • Henderson State University (AR)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

More About Coach Cezar

I am a certified USATF level 2 coach with over 22 years of coaching experience, out of which 11 years at college level with NCAA Division 1 and 2 track and field.

Throughout my career I have been involved in athletic events such as sprints, hurdles, middle distance, high jump, javelin, hammer throw, discus, distance, steeplechase, half-marathon, and marathon.

For each new athlete I first determine his/her current level in regards to core strengths, biomechanics, motor skills, and level of fitness. At elite level, I first determine how dedicated they are to the sport, and then how hard they are willing to train in order to get to the next level.

Action Photos

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Client Reviews

Cezar is an amazing coach. He was very patient with my son and helped him to understand his strengths and weaknesses during his training session. Cezar provided clear and concise instructions during the session which young men need. He was very professional and knowledgeable! I would highly Recommend Cezar !

He was very helpful with my son. I would recommend him for any young athlete.

Was great, would recommenced.

Coach Cezar is an incredible coach. He knows exactly how to teach and motivate my child. She is receiving coaching instruction that is world class and pushes her to her next new level. She is always eager to go and talks about the previous session until the next one. Coach Cezar has the experience and demeanor to work with students to make them the athlete they never knew they could be. Thank you so much, Coach! See you again soon!

Coach Cezar is an amazing coach. My daughter is a little shy, but he made her feel comfortable and confident immediately. He worked through fundamentals of appropriate warm up exercises, general training, as well as provided focus on the specific event (hurdles) that she was interested in. I could already see a distinct improvement in her skills by the end of session 1. His knowledge and passion for the sport is obvious. I would highly recommend Coach Cezar!

Rachel had a great session with Coach Cezar. She learned a lot and he is a patient instructor.

(no details provided)

Coach Cezar is an excellent coach! My daughter instantly liked him and learned some new techniques in her first session.
He has great coaching methods and extensive knowledge of all things concerning track and field. She is looking forward to more sessions and would recommend him to others.

(no details provided)

Very professional and cares about the student he is teaching.

Coach Cezar was great. My daughter left feeling excited about her session and talking about some subtle changes she needed to make in her technique. She is looking forward to her next session.

I came to Cezar as a middle aged adult with running goals but no background in athletics. He took his time assessing my ability and teaching the fundamentals and explained the road ahead. He seems to be a very capable coach with a lot of experience and takes a lot of pride in his athletes. I look forward to achieving my goals under his guidance.

(no details provided)

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