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Henderson State University (AR)
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30 years
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Qualified Private Coach
Passed Coach Course
Cezar T.
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
My coaching method is the sum of rigorous application of coaching principles and the experience of over 20 years of stadium training and events at the Collegiate level. View all coaching experience
Training Locations
My training location only
Packages
In-Person Training
for a single athlete
1 session package with Coach Cezar. 60 minute session length
Session Length: 1 hour
$80 1 session + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Cezar. 60 minute session length
Session Length: 1 hour
$350 5 sessions ($70/ea) + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Cezar. 60 minute session length
Session Length: 1 hour
$225 3 sessions ($75/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Cezar. 60 minute session length
Session Length: 1 hour
$680 10 sessions ($68/ea) + applicable fees
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Adults, Kids, Teenagers
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Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash
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Vertical, Lateral Quickness, Footwork, Explosion, Acceleration
Credentials
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Henderson State University (AR)
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30 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash
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Vertical, Lateral Quickness, Footwork, Explosion, Acceleration
More About Coach Cezar
I am a certified USATF level 2 coach with over 30 years of coaching experience, out of which 20 years at college level with NCAA Division 1 , 2 and 3 track and field.
Throughout my career I have been involved in athletic events such as sprints, hurdles, middle distance, high jump, javelin, hammer throw, discus, distance, steeplechase, half-marathon, and marathon.
For each new athlete I first determine his/her current level in regards to core strengths, biomechanics, motor skills, and level of fitness. At elite level, I first determine how dedicated they are to the sport, and then how hard they are willing to train in order to get to the next level.
Action Photos
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Client Reviews
Rebecca (CoachUp client)
Cezar is an amazing coach. He was very patient with my son and helped him to understand his strengths and weaknesses during his training session. Cezar provided clear and concise instructions during the session which young men need. He was very professional and knowledgeable! I would highly Recommend Cezar !
Jonathan (CoachUp client)
He was very helpful with my son. I would recommend him for any young athlete.
W (CoachUp client)
Was great, would recommenced.
Sarah (CoachUp client)
Coach Cezar is an incredible coach. He knows exactly how to teach and motivate my child. She is receiving coaching instruction that is world class and pushes her to her next new level. She is always eager to go and talks about the previous session until the next one. Coach Cezar has the experience and demeanor to work with students to make them the athlete they never knew they could be. Thank you so much, Coach! See you again soon!
Jana (CoachUp client)
Coach Cezar is an amazing coach. My daughter is a little shy, but he made her feel comfortable and confident immediately. He worked through fundamentals of appropriate warm up exercises, general training, as well as provided focus on the specific event (hurdles) that she was interested in. I could already see a distinct improvement in her skills by the end of session 1. His knowledge and passion for the sport is obvious. I would highly recommend Coach Cezar!
Debbie (CoachUp client)
Rachel had a great session with Coach Cezar. She learned a lot and he is a patient instructor.
David (CoachUp client)
(no details provided)
Kristi (CoachUp client)
Coach Cezar is an excellent coach! My daughter instantly liked him and learned some new techniques in her first session.
He has great coaching methods and extensive knowledge of all things concerning track and field. She is looking forward to more sessions and would recommend him to others.
Scott (CoachUp client)
(no details provided)
John (CoachUp client)
Very professional and cares about the student he is teaching.
Terry (CoachUp client)
Coach Cezar was great. My daughter left feeling excited about her session and talking about some subtle changes she needed to make in her technique. She is looking forward to her next session.
Matt (CoachUp client)
I came to Cezar as a middle aged adult with running goals but no background in athletics. He took his time assessing my ability and teaching the fundamentals and explained the road ahead. He seems to be a very capable coach with a lot of experience and takes a lot of pride in his athletes. I look forward to achieving my goals under his guidance.
James (CoachUp client)
(no details provided)
Gabriel Ghioca / Athlete (Testimonial)
I have worked with coach Terlea for over 4 years, and during this time I won the 2010 Little Rock Half Marathon in 1h 12 min, and I was the first Henderson State University student to compete at the NCAA Division 2 Cross Country Nationals in the history of the school. Coach Terlea has in depth knowledge about cross country and track and field. Whatever your event is, coach Terlea can help you to reach new performance levels, break your PRs and become passionate for the work you do.
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