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Sacred Heart University (CT)
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10 years
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Qualified Private Coach
Passed Coach Course
Casey K.
Lacrosse
SILVER
Lifelong player, coach and fan of the great game of lacrosse. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- La Colonia County Park, Solana Beach, CA
- Robb Field Recreation Center, 2525 Bacon Street, San Diego, CA
- 2110 Hancock St, 2110 Hancock Street, San Diego, CA
Coach is willing to travel up to 5 miles
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Adults, Kids, Teenagers
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Midfield, Defense, Attack
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Stick Protection, Shooting, Offball Movement, Ground Balls, Fast Breaks, Dodging, Defense Positioning, Agility
Credentials
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Sacred Heart University (CT)
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10 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Midfield, Defense, Attack
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Stick Protection, Shooting, Offball Movement, Ground Balls, Fast Breaks, Dodging, Defense Positioning, Agility
More About Coach Casey
- Graduated Assistant Coach for Division 1 Sacred Heart University Men's Lacrosse
- Have coached all levels of lacrosse
- Assistant Coach for Pt Loma HS boy's team in 2012
- Generally train HS and College athletes
- Captained Division 1 Sacred Heart Men's Lacrosse team 2007 (played 4 yrs D1)
- Graduated Newtown High School as the All-Time leading scorer (Newtown, CT)
- Played for Team Quiksilver in the SoCal Men's semi-pro league
For lacrosse specific training we generally focus on foot speed/quickness, explosive strength & power, core strength and flexibility/mobility. Clients can expect to warm up with speed ladder/agility drills before moving into position specific skills (shooting/dodging/positioning footwork/stick skills). Lastly, high school/college athletes end with strength training/weight lifting, for younger athletes bodyweight strength exercises conclude. To finish up stretching and mobility work to maximize recovery and gains/results.
Action Photos
Client Reviews
Jen (CoachUp client)
We love coach Casey! He’s great with my daughter...he makes her feel confident and then gives her specific lessons based on goals.
Mark Feltch, Vassar Women's College Assistant Lacrosse Coach (Testimonial)
Casey Kirch is one of the most unique lacrosse players to ever come out of Newtown, Connecticut. As an attackman, he held the scoring record at Newtown High for 17 years, only recently broken last year. As a Division 1 player at Sacred Heart, Casey transitioned to Short Stick Defensive Midfielder and was routinely given the assignment to guard the opponents best player. His knowledge of the game, at both ends of the field, surpasses any player to have come through Newtown Lacrosse.That knowledge, and his passion for lacrosse, are what make Casey Kirch a great teacher of the game.
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