Carol B.

Hi everyone my name is Carol Borjas! I'm a fitness coach and my passion is to help people change their lives in the simplest and most realistic way possible. I believe everyone deserves the right to good health and feel great with themselves inside and out. I had a very long career as a high level competition athlete in gymnastic, I had several titles nationally and internationally, and for the past 20 years I've dedicated myself to dance professionally and teach people the benefits of being healthy through an active lifestyle. I have worked for fitness facilities like 24 Hour Fitness, Crunch Fitness, Equinox and Gold's Gym. I've worked with all group ages and I'm also a certified Zumba instructor.

Several time Gold Medalist in Rhythmic Gymnastics. I went to many international events like Pan-American games, South-American Games, Ibero-American Games to name a few!!

In one session you can experience : Dynamic Warm ups, Functional Training, Strength and Core exercises, High Interval Training, Coordination, Flexibility, Balance, Body Stretch and Cool Down.