C. Nick Savage, West Palm Beach, FL Speed & Agility Coach

C. Nick Savage

Savage Flight

Speed & Agility


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I believe in Catching Dreams at the Speed of Need; That's why I do this; It's not for the $$$. It's priceless to watch someone transcend or "metamorphosize" to a new level! View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
  • University of Wisconsin--Madison (WI)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers


  • University of Wisconsin--Madison (WI)

  • Qualified Private Coach
    Passed Coach Course


  • Adults, Kids, Teenagers

More About Coach C. Nick

Coached and trained more than 6,000 student-athletes over the past 25 years to the highest levels from pee wee to the professional level. Possess the ability to train speed and sport specific training for football, basketball, track, soccer, baseball, lacrosse, swimming, professional cheer and etc. . 20 years Coaching football players on the field. Helped lead team to 4 straight High School championships in Va. . Produced national champions and All-Americans for multiple sports. Possess multiple certifications in Speed, Strength and Performance. Coached in Maryland, Va. and Florida. In addition possess a degree in Artificial Intelligence and Robotics from the University of Wisconsin. In addition played football, ran track and played baseball prior to coaching and training. Owned a speed and sport specific training firm for 16 years.

Played ball and ran track to a high level (hurdles, Dback, jumps, receiver, punter) at the University of Wisconsin. Received several professional ops went in another direction. Invented the Savage Hill for training currently used nationwide by some of top ranked teams in the country (e.g., Katy High School, Euless Trinity, Hall of Famers, etc.) to produce speed and explosion. Trained more than 40 teams at the highest level of club soccer; Sent more than 600 to the collegiate level or beyond on scholarships. Nominated for Coach of the Year for soccer. Academic All Big Ten as a player. Sportspreneur of the Year for Sport Specific.com. . Spoken nationwide at the Nike Coach of the Year Conferences on 'How to Create World Class Training Program on Limited, Time, Space and $$$' ; Currently designated to speak at upcoming TED Talk on Sports; Coached owned children to AP All American/Academic All American on the gridiron and daughter to two time Champ in hurdles. Received Hall of Fame Award for Maryland State Scholar-Athlete and Northwestern HS. Most recently trained 4 soccer young ladies competing on the National teams for four countries. Focused on their speed development. Helped lead The MVP League 4x400 to 2nd ranking in the USA. 3rd ranked hurdler. Helped lead area High School to their 1st regional championship in their history. In the world of football had produced multiple QBs, skilled athletes, specialists, in addition to all other positions.

I am big advocate in Core development and Force Application to produce NEW speed. This requires a distinct integration of science, with belief (i.e., Universal Intelligence) , strength, and explosion. In order to make that happen you must communicate with the client clearly to understand the energy systems and the need for rest and positive state of mind to believe you are FAST!

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Client Reviews

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Great experience. Our child enjoyed the sessions.

Coach C. Nick Savage possesses a remarkable talent for captivating athletes' attention and maintaining their engagement. His adeptness at discerning athletes' strengths and weaknesses is unparalleled. During the initial training session, he promptly identified my daughter's areas of improvement and skillfully commenced addressing them. I wholeheartedly endorse Coach Savage as a trainer and mentor for his exceptional expertise in his craft.

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We are pleased to have met Coach Nick, he is very knowledgeable and thorough in his evaluation. He is interested in the student’s success, health and their character. He is striving for a well rounded athlete with much success to build their future on. We are looking forward to future sessions.

He's right on with what my son is able to do to fix his running form and we're excited to see the possibilities moving forward!

Understands running for not just track athletes but any athlete that needs speed for their chosen sport. He caters and adjusts to meet the athletes specific requirements. Have seen tremendous results and improvements in a short time but more impressive is how he engages all of the kids and creates an environment. Conducive to success not just on the track or field but in life. he’s the real deal and would highly recommend him to anyone.

Great job

We are so happy to meet coach nick.
He is professional, compassionate, and very thorough.
Looking forward to our next lesson.

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Coach Nick has done a great job with my 15 yo son. He is needing to improve his speed for baseball. Coach Nick has improved his running form and has provided him with the necessary drills to improve his speed. He is very personable and makes a connection with the athletes. We look forward to continuing to work with him.

Coach C. nick did a fantastic job and really went the extra mile to make sure we got the training we needed. His attention to detail ensured a training approach tailored for our son's specific events in track. Thanks, coach!

Coach savage was great! It's very personable and definitely tries to make a connection with the athlete. We recommend him to anyone unfortunately for us it was difficult to make the commute work to see him. However, if anyone is in the West Palm Beach area we definitely recommend using him!

Very experienced and knowledgeable.

Very good coach overall, takes time for different people to adjust, understands what people need to work on and where they shine in. Good choice to pick him!

I am a 44 yo fitness enthusiast that enjoys a combination of cross fit and distance running. I just recently developed a passion for sprinting so I tried to learn as much as I can from online videos and articles, but I ended up just being more confused. Then I realize I needed to find a Track and Field coach, so I reached out to Coach Savage to try to improve on my 40 meter and 100 meter sprints. We did a series of warm-ups, stretching and eventually sprinting drills. Coach Savage was able to quickly point out several things with my sprinting mechanics that I needed to improve on. With my first time experience with Coach Savage, I can see that he has a passion to teach and a passion for track and field.

Coach Nick is fantastic. Excellent teacher and an absolute bank of information. His years of experience and tremendous expertise are an invaluable (and scarce) resource these days. Communicates very clearly and transmits his knowledge (and enthusiasm) with ease. It is obvious how passionate he is about what he does, and is able to motivate the athlete to find new limits to his capabilities. The workouts are strenuous but efficient, and most importantly, effective. We are so happy we were able to find a coach of this caliber in our area.

My daughter has been a dancer for fourteen years and has recently decided to convert to track and field. When we came to Coach Nick about it, we didn't know if it would even be possible. Yet, Coach Nick assessed her situation, strengths and weaknesses and devised a comprehensive plan to improve both technique and build strength. Since then, Coach Nick's encouraging, knowledgeable, and goal-oriented persona has helped my daughter improve immensely, always setting sights high and providing insightful feedback. I would highly recommend his coaching to anyone who wants to strive for athletic greatness.

Coach Savage offers a great combination of confidence-building training to master the athletic skills along with mental discipline toward achieving stretch goals. Terrific coach to help take athletes to the next level.

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