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University of Texas--Arlington (TX)
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3 years
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Qualified Private Coach
Bri Aguilar
Fitness
SILVER
Fitness and health is what I love and how I live my life day-to-day. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 5 miles
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Adults, Kids, Teenagers
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Aerobic, Bodybuilding, Boot Camp, Conditioning, Cross Training, HIIT, Nutrition, Weight Loss
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Trx, Speed/ Agility, Back Squat, Bench Press, Core Conditioning, Deadlift, Flexibility, Front Squat, Lower body strength, Upper Body Strength
Credentials
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University of Texas--Arlington (TX)
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3 years
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Qualified Private Coach
Services
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Adults, Kids, Teenagers
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Aerobic, Bodybuilding, Boot Camp, Conditioning, Cross Training, HIIT, Nutrition, Weight Loss
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Trx, Speed/ Agility, Back Squat, Bench Press, Core Conditioning, Deadlift, Flexibility, Front Squat, Lower body strength, Upper Body Strength
More About Coach Bri
I am a current high school softball coach and personal trainer at LA Fitness. Also, currently pursuing a BS in Kinesiology (Exercise Science). I work with a wide group of age groups ranging from 12 years old to 60+ years old.
Former collegiate athlete. Current bodybuilder/weight lifter. Also, I am associated with the MLB as a Texas Rangers Ball girl. Former state champion (softball) and numerous awards throughout my softball/athletic career.
I work on a lot of muscle hypertrophy (muscle building/toning) with clients. Typically, I will workout 2-3 body parts a day with clients, 6-10 exercises for major muscle groups and 3-6 exercises for smaller muscle groups, and the rep ranges are between 8-12. I will also give clients info about nutrition and cardio (not just weight lifting). A session will usually last about 45 min to an hour.
Action Photos
Client Reviews
Will (online client) (Testimonial)
Pardon the interruption! Bri.. I'm nearly 40 las down and heading to drop more... because of you! You taught me how to do this and gave your time to help a stranger and I just want to say thank you... You're an amazing, beautiful, caring, brilliant, athletic, teaching and training machine, thank you." - Will
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