Brandon D.

Basketball Skills/Strength Trainer
Individuals and Group Training
Trained all levels of talent from kids to professionals
Worked with Andrew Moran in Miami
Worked with Tony Falce in Boca Raton/Miami
Worked with PureSweat Basketball
Worked NBA Pre Draft Camps (30+ Players on NBA Rosters)
Currently working with Nike Miami South Beach as a Basketball Skills and Strength Coach
Assistant Boy's Basketball Coach for Riviera Prep Middle School team
Worked in Miami, Boca Raton, Orlando, and Daytona Beach

4 years of college basketball experience (D1/NAIA)
All Conference, Team MVP, Male Athlete of the Year
Started at Divison 1 and because of injuries ended up transferring to NAIA (Ave Maria University)
Averaged 17 points, 6 rebounds, 3 assists, 1 steal (45% fg, 40% 3fg, 90% ft)
High School's All Time Leading Scorer

My sessions include strength training, skills training, or both. With strength training I like to focus on building strength and simulating movements that allayed would do in a game. With skills training I like to focus on ball handling, finishing, shooting, and individual moves. I also do team training.
Typical session (Strength and Skill):
15 minutes of stretching/warmup
45 minutes of strength work using Resistance Bands, TRX Bands, Free Weights, Sleds, etc.
1 hour skill work broken down into:
10-15 minutes of ball handling
10 minutes of different finishes at the rim
20 minutes of shooting (spot shooting, off the move, off the dribble, etc.)
20 minutes of individual moves ( working on moves that simulate game situations, reaction moves, moves into shots, etc.)