Billy J.

I have worked in this area for 14 years and my experiences have allowed me to use and understand many different aspects of leadership, management, programming, and wellness program planning. During the time I developed and maintained comprehensive strength and conditioning programs, administered a comprehensive year round Health Promotion program, and taught proper lifting technique, plyometrics, speed training drills, agility training, Olympic lifts, sport specific conditioning and balance training to athletes.
I have coached football, track/field, youth baseball, basketball, golf tennis, and racquet sports. In addition, I worked Olympic weight lifting programs for different organizations, evaluated test data to determine special needs, appropriate training procedures, and motivating strategies for each athlete.

NSCA: CSCS (Certified, Strength, Conditioning Specialist)
USAW Level Sports Performance Coach Certification Olympic Lifting
NESTA: Certified Speed, Agility and Quickness Trainer/ Sport Conditioning Trainer
CPR/First Aid/AED (Adult, Child, )
SliverSneakers MSROM

Professional Football:
2004-2005

Collegiate Football: 1997-1999
Defensive line, Special teams, Fullbacks
Assistant Strength Conditioning
Strongest walk-on player in 1998-1999
First/Second Team Defensive Line
Leadership First/Second Team defense
Mentoring students/children for future football players

1995
Defensive line
Player of the Week

Development of flexibility, plyometrics, and speed programs
Instructs athletes strength and conditioning programs to ensure maximum development
Evaluates test data to determine special needs, appropriately design exercise programs