Bethany P.

NASM Certified

Power Yoga 200hr certification

TRX certified

Pre/Post Natal Certified

I specialize in power, agility and body weight training. I enjoy creating unconventional training sessions to promote whole body improved functionality - this means interesting sessions that will change how you think about fitness and going to the gym. Together we can make it fun! You do not have to already be 'ripped' to work with me. We're just two people, figuring out what's best for you, no matter what level you're starting at, no matter what age or weight you are.

You help me do that by showing up and committing to the work we have to do, whatever that may be.

I've worked as both a private and small group trainer, including at my previous position at Reebok Sports Club/NY. Reebok is a luxurious sports club in Manhattan, that focuses on exceptional customer service and only hires the most sought after trainers in New York. During my time there I was their top female trainer. They value trainers that tailored their work to individuals, that see solutions to each problem outside the rigid structure of traditional training - that is why I excelled there.

I came to fitness through injury recovery. I've had two knee surgeries, I was on back pain medication daily and I was 25lbs overweight. I know what it's like to hurt, or feel like the mountain is too high to climb. I get it. It's not - I promise. And I can help. It took an injury and surgery to inspire me to change my life for the better. I became a trainer and a yoga instructor to inspire people to gain control of their bodies and minds before it comes down to an injury. Contact me, and let's take a different approach to training - together.

Bethany P. has not provided a session plan.