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Berenice O., Raleigh, NC Fitness Coach

Berenice O.

SILVER

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I love to work with people who is starting from “0” and like starting to run. Like “0” to 5k and start increasing. View all coaching experience

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Fast Response Rate:
The percentage of time Berenice O. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
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Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Berenice. 60 minute session length

Session Length: 1 hour

$30 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Berenice. 60 minute session length

Session Length: 1 hour

$87 3 sessions ($29/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Berenice. 60 minute session length

Session Length: 1 hour

$135 5 sessions ($27/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Berenice. 60 minute session length

Session Length: 1 hour

$260 10 sessions ($26/ea) + one-time fee

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  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Aerobic

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Aerobic

More About Coach Berenice

Used to works as an aerobics instructor in Caracas Venezuela. Later I became a navy officer and left the gym due the new job. After left the Navy started running again and started running marathons. When I got to United States I became a fitness personal trainer from NASM (National Academy of Sport Medicine). I’m a mother of three boys and have a very busy day but always have time to running and any outdoor activitie

I don’t have a professional level running. I got 1rst place in my age group 2 months ago in All American Marathon and successfully finish 6 Marathon. Won many awards when I worked as an aerobics teacher.

First listen what does the client want and be sure that he/she doesn’t have any special condition to be aware. Second step make an evaluation of his balance, aerobics condition and flexibility. After the initial conversation I would try to introduce the OTP model learned in NASM and create weekly schedules. Of course it depends on the age and/or special conditions of the client

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