Austin J.

I bring over a decade of experience as a performance coach, training professional, collegiate, and high school baseball athletes in North Dallas. I hold both a bachelor’s and master’s degree in Exercise Science. Recently, I relocated to San Antonio to continue helping athletes reach their full potential.

Former Division I football player at Texas State University on a full athletic scholarship, competing at the Bandit position (Outside Linebacker/Defensive End hybrid).

Each session includes a dynamic warm-up, speed-focused drills to improve acceleration and sprint mechanics, explosive power exercises, and a cooldown to aid recovery and flexibility.