Aundrea Dava

I began coaching student athletes from ages 7-13 at the age of 15. After tearing my left ACL during my first year of college basketball, I began coaching and training all ages full time! In the last 8 years I have trained young athletes as well as young adults ranging from ages 6-25. As both a coach and trainer I have worked for High Hoops, Nash Academy, YMCA, Canyon High School, Burbank High School, and Grant High School.

I have competed at the elite level of basketball in which I played in college and began coaching immediately after. As a starting point guard all four years of HS, I earned league MVP multiple years, lead scorer, and 1st team All CIF 3 years in a row.

I believe that as an athlete, it is necessary to always be prepared for anything to happen during competition. Fundamentals are a critical part of the game and especially a significant part that each athlete essentially falls back to. My typical workout sessions begin with some deep stretching to assure our bodies are ready to work, followed with warm up including the famous John Woden’s jump stop/footwork drills. I would also implement fundamental skills, core strength and conditioning, and then focus on offensive and defensive drills that would increase their court vision and game IQ.