Ashton C.

I have experience in training at a summer camp. The ages ranged from toddlers to grade school. I also ran my own summer camp and several youth leagues such as upward basketball league and more. I also have experience training at a college I went to called Missouri Valley College and in my free time I train clients ranging 21 and up. I am very flexible and am able to work with many different age groups. Also, Ive studied Kinesiology and I will soon be getting my personal training certification to help me gain more experience in strength and conditioning

I have experience playing college basketball at an NAIA D1 school called Missouri Valley College for 2 years while being on the deans list (I’m very big on education because it’s more than just a game to me). I then decided to advance my career by playing Semi-Professional basketball and being named captain of the Semi- Professional Basketball teams called Texas Revelation (MBL,PBA, EVO BASKETBALL, EBA LEAGUE) and Texas Fury (MBL,OBA,EVOBASKETBALL, EBA LEAGUE) because of my outstanding leadership both on and off the floor. I’m currently a professional basketball player with experience overseas such as Mexico and Dominican Republic.

My typical session plan consists of real game situations. My purpose is to have fun with my clients but more importantly preparing each client for real game situations and helping them get better every single day. First, I want to get to know them not only a player but as a unique individual. I like to ask them what their goals are when it comes to basketball. I make sure they get a good 10-15 minute stretch and I have shooting drills to help them make sure their form is correct, consistent, and in rhythm. Handles are very important because as a basketball player you have to have your handles down packed if you plan on getting to the next level. IQ is the most important of them all. To play the game you must understand it first. Just like buying a board game you never played before you must read the instructions to better understand it and know exactly what your doing. Players must be coachable because that’s what help them get opportunities such as scholarships, jobs etc. Also I do strength in conditioning because as an athlete being in shape in the #1 priority and what coaches love to see. I’m able to work with all players no matter the position or skill set. I believe in those who are willing to learn and dedicated to the game.