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Florida International University (FL)
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4 years
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Qualified Private Coach
Passed Coach Course
Ashleigh S.
Soccer
SILVER
Former D1 college athlete with professional international playing experience. Let's work to take your game to the next level! View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Midfield, Goalkeeper, Forward, Defense
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Throw-Ins, Shooting, Penalty Kicks, Passing, One-on-Ones, One-Touch, Heading, Goal Kicks, First Touch, Dribbling, Crossing, Agility
Credentials
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Florida International University (FL)
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4 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Midfield, Goalkeeper, Forward, Defense
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Throw-Ins, Shooting, Penalty Kicks, Passing, One-on-Ones, One-Touch, Heading, Goal Kicks, First Touch, Dribbling, Crossing, Agility
More About Coach Ashleigh
USSF D License Candidate. Bachelors of Science degree in Sports and Fitness Studies: Pre-Physical Therapy Track from Florida International University. Mostly work with ages 4-23.
Current Owner and Head Trainer at TRAINED2GO Soccer Academy, Miami's #1 source for private soccer training for all players at all levels. Current Pinecrest Premier U8 Boys and U12 Girls Head Coach. Former Head Coach for Sunblazer U16 girls and assistant coach for U19 girls in Kendall, FL. Previously worked for FIU Soccer camps which hosted players ages 16-19. Former Technical Instructor for ages 13-16 at Greater Arlington Soccer Club in Jacksonville, FL. Former Head Coach for U4, U6, and U10 teams at Multi Sports Academy in Miami, FL. Former Volunteer Soccer Coach for ages 18-25 at Doral Special Olympics in Doral, FL.
Former professional player in Sweden's Division I at FC Djursholm. Scored 3 goals in 5 matches.
Former professional player for VFL Sindelfingen in the Bundesliga 2, Germany's second highest professional division. Scored 8 goals in half of a season. Helped team move 5 places higher in league standing in first 3 games played.
Played at Florida International University from 2011-2015. Olympic Qualifying with the Jamaican Women's National Team in 2015. U17 World Cup qualifying with the U17 Cayman Islands National Team from 2009-2010.
FIU:
- Conference USA Third Team 2014
- FIU Women’s Soccer Offensive MVP 2013
- Conference USA Second Team 2013
- Sunbelt Conference Second Team 2011
- All-SBC Tournament Team 2011
- Sunbelt Conference Freshman of the Year 2011
Session plans are written based on assessments taken from the first training session. Sessions are centered around technical, physical, cognitive, and tactical training.
For a one-hour session:
Warm-up: 10 minutes
- may include the ball
- dynamic stretching/mobility exercises
- agility and footwork
Ball work: 40-45 min
- drills to improve passing accuracy, ball control, shooting, heading, and other technical skills
- drills will be relevant to player's position and to improve general knowledge of the game
Cool down: 5-10 min
- stretching
*Strength and conditioning work can be added to a session if a player or parent prefers.
Strength work is dependent on the age and level of the player. For example, I would never have any player under age 13 lift weights or permit exercises that would liken the chance of injury. Circuits include exercises to improve overall functional movement, balance, coordination, reaction time, explosive power, agility and speed--specific to the sport of soccer.
Action Photos
Client Reviews
Isabel (CoachUp client)
(no details provided)
Jada (CoachUp client)
Amazing coach!
Melissa (CoachUp client)
Coach Ashleigh is a great coach. We have noticed a big improvement in our daughters technical skills and agility. Her training techniques are amazing and she tailors them to each individual child. Our daughter looks forward to her training sessions with Coach Ashleigh. She makes a great role model for any aspiring athlete. We definitely recommend Coach Ashleigh to anyone!
Dania (CoachUp client)
My daughter enjoyed her two sessions. Ashleigh had a lot of energy and provided positive feed back.
Susie (CoachUp client)
(no details provided)
Radha (CoachUp client)
Coach Ashleigh has proven to be a tremendous resource for my 14 year old daughter. Right from the first day, first minute, she's all about teaching soccer, from the tiniest detail upward, ball juggling, dribbling, and field moves. She observes shortcomings in the player very quickly and tells how to fix it immediately, so each session becomes valuable, and then she follows up with exercises for home! She has been very professional, willing to work with us on our timings (day of the week, time of the day); and her own ball skills while demonstrating moves are inspirational for the player.
While lady coaches are rare and a great plus for girl players, I believe Coach Ashleigh should not have any problems coaching boys too.Thanks CoachUP, for helping us find Coach Ashleigh!
Michael (CoachUp client)
Quick response. Great attitude!
Cristina (CoachUp client)
(no details provided)
Sharon Williams (Testimonial)
Ever since my daughter Rachel has been working with Ashleigh, her first touch and dribbling skills have really improved! Ashleigh is super fun to work with and is a great coach. We need more women coaches for girls' soccer.
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