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Western Kentucky University (KY)
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5 years
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Qualified Private Coach
Anthony W.
Fitness
SILVER
Personal trainer, fitness coach, weight loss specialist and life coach View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- Mt. San Antonio College, 1100 North Grand Avenue, Walnut, CA
- Sycamore Creek Loop Pkwy, San Bernardino, CA
My training location only
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Adults, Kids, Teenagers
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Aerobic, Powerlifting, Nutrition, CrossFit, Weight Loss
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Back Squat, Balance, Bench Press, Front Squat, Lower body strength, Power Clean, Snatch, Upper Body Strength, Core Conditioning, Clean and Jerk, Medicine Ball Workouts
Credentials
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Western Kentucky University (KY)
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5 years
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Qualified Private Coach
Services
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Adults, Kids, Teenagers
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Aerobic, Powerlifting, Nutrition, CrossFit, Weight Loss
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Back Squat, Balance, Bench Press, Front Squat, Lower body strength, Power Clean, Snatch, Upper Body Strength, Core Conditioning, Clean and Jerk, Medicine Ball Workouts
More About Coach Anthony
I am a personal trainer, fitness coach, weight loss specialist and life coach. I will help obtain goals set for yourself, motivate and educate on health and fitness. I pride myself on results and hard work, workouts are based on what you want to achieve and will be fun but also demanding.
I was a youth coach in college, teaching and educating youth on the importance of fitness, exercise and nutrition. I work with kids a lot so making the work outs fun, educational, and stress free is very important. I'm currently a personal trainer, where I help clients lose weight, increase muscle tone and also educate them on nutrition. I'm a speed specialist; working on explosion, fast twitch, and strength for track & field athletes and football players. I also work crossfit and do in home visits.
My training is one of a kind. I know what hard work can get you and treating your body the right way is important as well. I drive for success and motivate athletes to be great. I was blessed to have a brother who plays for the 49ers and have had the opportunity to train my brother, tight end Delanie Walker and tight end Vernon Davis every off season. Making the work outs count and fun is important for all ages but we will work hard! And we will get results!
The first 10 minutes will be warm up and us discussing how you feel so that I can change the workout if needed, I need your body to respond well during workouts if you feel like it can't I'll change the workout to suit you. We will always target full body workouts so that we work each muscle in the body; some days vary with strictly cardio days and cross fit days as well. Everything is hands on we don't need the whole gym to get you your results, we only need you and I and a goal to achieve.
Action Photos
Anthony W. has not uploaded any photos yet
Client Reviews
Lonnie (CoachUp client)
Coach Anthony was great.i was shocked how fast my son took to him.We are very happy with what Coach Anthony taught our son
More sessions to come!
Heather (CoachUp client)
Awesome coach! A big help for my son and he is getting very excited to start playing tackle this spring
Alex (CoachUp client)
(no details provided)
Sheila (CoachUp client)
(no details provided)
Todd (CoachUp client)
Coach Anthony is a perfect fit for me! He is very knowledgable in personal training and has the right attitude to get you motivated. If your looking for a coach who is going take you to the next level, Anthony is your guy!
Sharon (CoachUp client)
My son was looking for a coach for both football and track sprints (400m, 200m, 100m, relays, etc.) and so we scheduled a lesson with Coach Anthony.
We just completed the first lesson with Coach Anthony - this session was receiver-specific.
Anthony's love to coach and instruct is apparent and his enthusiasm and energy level in working right along-side with my son was very effective.
Being that my son is interested in learning how to play the receiver position, Coach Anthony broke it down and provided instruction on many of the needed skills and techniques of being an effective receiver.
My son learned alot in just one lesson and is looking forward to the next session with Anthony - to continue applying what he is learning and progress.
Nice job and thank you!
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