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Colorado College (CO)
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5 years
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Qualified Private Coach
Passed Coach Course
Ansley Q.
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
I am a Professional Triathlete who is passionate about helping people reach their potential and achieve their goals. View all coaching experience
Training Locations
My training location only
Packages
In-Person Training
for a single athlete
1 session package with Coach Ansley. 60 minute session length
Session Length: 1 hour
$75 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Ansley. 60 minute session length
Session Length: 1 hour
$213 3 sessions ($71/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Ansley. 60 minute session length
Session Length: 1 hour
$340 5 sessions ($68/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Ansley. 60 minute session length
Session Length: 1 hour
$640 10 sessions ($64/ea) + applicable fees
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Adults, Kids, Teenagers
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Swimming, Running, Cycling
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Transitions, Pacing, Injury Prevention
Credentials
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Colorado College (CO)
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5 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Swimming, Running, Cycling
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Transitions, Pacing, Injury Prevention
More About Coach Ansley
I have been coaching athletes for the last 6 years. I coach athletes of all levels, ranging from beginners just looking to get active, to former and current DI athletes looking to improve in specific areas. I currently coach at HerPeakPerformance which focuses on supporting female endurance athletes achieve their goals in Triathlon, Running, Cycling, and Swimming. I also have specific experience specifically building strength programs for athletes. I have worked with, and enjoy working with, all ages!
I played soccer my entire life and competed at the DI level. I was named an Strength and Conditioning All-American from the NSCA. After finishing my soccer career, I transitioned into endurance sports. I have been on the podium at several marathons and now compete in middle and long course Professional Triathlon.
I am focused on building training plans that specifically tailor to the needs of each athlete. Every athlete is going to come to the table with a unique background, skill set, goals, and amount of time they can dedicate to training. We would first evaluate your training history, where you're at currently, and how we can best begin building you up towards your goals. Taking into account any past injuries or road blocks. We would then discuss exactly what kind of support you're looking for from a coach, and what you're trying to ultimately achieve in sport. All of this information will inform how your plan is structured, and the way you best communicate.
Action Photos
Client Reviews
Damian (CoachUp client)
(no details provided)
Molly Hiniker (Testimonial)
Ansley has been a great coach and support system for me for each of the three half marathons I have run! Despite being located across the country, Ansley has been a constant presence in my training program, helping me with everything from a training calendar, injury prevention, and diet and nutrition pre-, in-, and post-race. When we were located in the same place in college, she was a super positive presence in my athletic life, supporting me with my fitness goals 100% of the time. I would recommend Ansley's coaching and training to anyone from aspiring elite athletes to average runners!
Madeline Stesney (Testimonial)
I reached out to Ansley because I was looking to get back in shape after a knee injury. As a former DI athlete, being active has always been a huge part of my daily routine. My goal was to rebuild my strength and return to doing the things I love. Ansley made me a strength plan that focused on injury prevention and helped me start running again! She was always available if I had any questions, needed to talk, or if anything started to feel off. It felt like she was genuinely invested in getting me to my goals.
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