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Harkivs'kij Nacional'nij Universitet im. V.N. Karazina
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5 years
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Qualified Private Coach
Passed Coach Course
Anna T.
Fitness
SILVER
Personal trainer in Miami. 6 years of experience, 2 diplomas. Holistic approach. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 5 miles
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Adults
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Aerobic, Bodybuilding, Boot Camp, Cross Training, Nutrition, Weight Loss, HIIT
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Back Squat, Balance, Bench Press, Core Conditioning, Deadlift, Explosiveness, Flexibility, Front Squat, Lower body strength, Medicine Ball Workouts, Rehabilitation, Speed/ Agility, Trx, Thera-Band, Upper Body Strength
Credentials
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Harkivs'kij Nacional'nij Universitet im. V.N. Karazina
-
5 years
-
Qualified Private Coach
Passed Coach Course
Services
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Adults
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Aerobic, Bodybuilding, Boot Camp, Cross Training, Nutrition, Weight Loss, HIIT
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Back Squat, Balance, Bench Press, Core Conditioning, Deadlift, Explosiveness, Flexibility, Front Squat, Lower body strength, Medicine Ball Workouts, Rehabilitation, Speed/ Agility, Trx, Thera-Band, Upper Body Strength
More About Coach Anna
Personal trainer. Former Circus Acrobat. Equinox Beverly Hills trainer. Certified with 2 diplomas (Ukrainian and American). 6 years of experience in training. Holistic approach.
In terms of education - 2 diplomas (Ukrainian and American). Equinox Fitness Institute Education. In terms of work and self-realization - performed as a circus acrobat for many years, took part in many projects as a fitness model, helped many people to get the body of their dreams and improve their athletic performance.
1) Interview (health history, workout background, nutrition, fitness goals and e.t.c)
2) Fitness test, FMS, blood pressure, heart rate, body fat measurement e.t.c.)
3) Comp Training Session
3) Personalized fitness and nutrition program
4) Workout routine (warm up, myofascial release, personal training session, stretching)
5) Every month we measure body fat and do fitness test to check our progress.
Action Photos
Client Reviews
Max (CoachUp client)
Anna is an awesome trainer. She is very insightful in nutrition and physiology. Anna is evidently a pro at what she does and very very pleasant to work with. In 1 session I feel like I stole years of her knowledge and experience. She taught me me a neat little move she calls the Russian roulette for my challenging abs area which I will definitely make an integral part of my daily routine. Thank you Anna!
Diana / Model (Testimonial)
I lost 4% of body fat by working out with Anna for 2 weeks! She is amazing! Looking forward to our next session! She is the best!
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