Andrew Yow

Private Technical Trainer
(2015-present)
• Design lesson plans for technical soccer skill development for youth players (ages 9-15)
• Demonstrate and personalize individual and group sessions and provide feedback to parents

SYA Soccer Coach (June 2016-August 2019
Assistant coach of the boys u10 and u11 Cardinals red.
Assisted with training session set up and worked with head coach to organize drills
Lead dynamic warm up and provided constructive feedback to players.

HP Elite & Beyond, Fairfax, VA
Soccer Clinic Supervisor (June-August, 2016-2019)
Responsible for organization and set up of drills prior to each session.
Instructed and demonstrated foot-skill moves and provided feedback.
Lead players through a dynamic warm up

PWSI Courage Assistant Coach U9 and U10 Boys. (August 2019- Present)
Assisted with training session development.
Demoed drills and provided individual feed back to players.
Assisted with in game tactical analysis.

Certifications
US Soccer Federation Grassroots Coaching License
US Soccer Federation D Coaching License

Club Soccer
PWSI Courage 95 Red and BRYC 96 Elite. Won two VYSA State Cup trophies.

High School Soccer
Played soccer at Centreville High School in Clifton, VA… Scholar-Athlete and Varsity all four years...All-Conference for three years… All Region for two years… 2014 Conference Player of the Year… Gained Washington Post All-Met honors for two years.

Roanoke College Men's Soccer (NCAA Division III) Center Attacking Midfield - 38 games played. Scored first collegiate goal against Randolph College in a 1-1 draw.

Ramp Conquisadors
Summer 2025 Boes Cup Champion.

Session (1 Hour)

Technical Warm up (20 Minutes)- I begin with a juggling warm up and transition into speed moves at a cone defender. I demo each drill slow and fast to show the player what I'm looking for. Speed moves include L-cut, scissors, square roll, maradona, heel chop, and matthews.

Dynamic Stretch and Water- (5 Minutes) before breaking into finishing. I lead the stretch with opening and closing the gate, high kicks, butterfly, and lunges.

Shooting and Finishing- (20 Minutes) I set up a basic cone drill around the 18 yard box and demo each drill for the player. I emphasize shooting technique keeping your ankle locked, non shooting foot at the far post and rotating your hips. I bring lots of balls for high reps for both feet. I also focus on first touch and body shape before the shot.

Game (15 Minutes) Finish with a game either 1v1 to goal or with 3v3 with small goals for group sessions. I focus on keeping it fun but also encouraging players to make mistakes and try the moves that we worked on through out the session. After the session is over I give my players homework like juggling and ball mastery to keep them sharp for the next session.