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Andrew Spruill, Boca Raton, FL Fitness Coach

Andrew Spruill

Fitness

SILVER

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Sports Performance Trainer specializing in Strength/Conditioning/Speed/Agility for youth/High School/College and Professional Athletes. View all coaching experience

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Training Locations
Training Locations
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  1. XPE Sports, 1500 NW 1st Ct, Boca Raton, FL

Coach is willing to travel up to 10 miles

Packages

Trial Session
In-Person Training for a single athlete

1 session package with Coach Andrew. 60 minute session length

Session Length: 1 hour

$55 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Andrew. 60 minute session length

Session Length: 1 hour

$225 3 sessions ($75/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Andrew. 60 minute session length

Session Length: 1 hour

$350 5 sessions ($70/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Andrew. 60 minute session length

Session Length: 1 hour

$600 10 sessions ($60/ea) + one-time fee

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  • Florida Atlantic University (FL)

  • 9 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Olympic Weightlifting, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Rehabilitation, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat

Credentials

  • Florida Atlantic University (FL)

  • 9 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Olympic Weightlifting, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Rehabilitation, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat

More About Coach Andrew

I’ve been working at XPE Sports for 9 years. During my 9 years at XPE I’ve trained over 300 professional athletes and over 500 youth/high school and college athletes. I’ve worked with over 150 NFL Draft picks, including 25 First Round Draft Picks. I’ve also worked with athletes from the NBA, NHL, MLB, WTA, UFC and Top ranked Boxers. I’ve trained over 500 youth and high school kids from Palm Beach and Broward County in sports such as Football, Baseball, Soccer, Basketball, Softball, Lacrosse and Tennis. All of our athletes train under the same roof and utilize the same equipment and training methodologies that all of our Professional Athletes use.

2010 - 5 First Round NFL Draft Picks

2012 - 4 First Round NFL Draft Picks

2013 - 4 First Round NFL Draft Picks

2015 - 3 First Round NFL Draft Picks
NFL Man of The year
NFL Comeback Player of the Year
5 NFL Pro Bowlers
3 NFL All Pros

2016 - 2 First Round NFL Draft Picks
3 NFL Pro Bowlers
3 NFL All Pros
NFL Rookie of the Year

2017 - 1 First Round NFL Draft Pick
1 First Round NBA Draft Pick
4 NFL Pro Bowlers
2 NFL All Pros

During your session with me, we’ll focus on the goals of the athlete. Whether that’s speed, agility, strength, conditioning, explosion, etc. Technique and movement will always be a major focus during your training at XPE.

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