Alyson “Aly” E.

1 session with Coach Aly. 60 - minute class length. One-on-One one-time lessons do include access to me personally at any point during the week after our time together. There is a lot to learn, a lot of teaching involved in my sessions; I do not expect you to leave any single lesson remembering everything that we covered. I will provide meeting notes for your review and as a guideline for your at home-training, but you can also call or email and soon I will have a library of tutorial videos to access as well. Lessons can be recorded at no additional cost for assistance during the weeks following our lesson as well. Online or in-person. Location set after purchase. All online lessons are recorded by default through Teams App and can be accessed immediately following the end of our call.

In First Quarter training, you're committing to consistent, weekly one-on-one training with Coach Aly for 3 months straight. By committing yourself to one quarter of the year, you are putting yourself in position to form new habits, better habits, strengthen and fine tune your personal skillset and build a more solid foundation that will take you to your next level. We will set goals and we will reach them in order to prepare you for the next phase of your softball career. Available online or in-person. (Students will receive 15% discount off regularly priced one-on-one sessions for booking the entire quarter at the same time. Certificate, decorative official class completion hard-enamel pin awarded upon graduation from this phase of training.

12 one-hour classes for one-on-one instruction with Coach Aly (same as First Quarter Training PLUS bi-monthly (6 total) one-hour personal mentor sessions with me. We will utilize this time however the student wants to, softball related or not. Topics can include but not limited to pitch charting, personal training, nutrition, goal-setting, we can use this time to plan for NCAA recruitment processes, or talk college ball and what that looks like. Online or in-person.

Fine-tuning, or "tune-up" lessons. Like getting your oil changed. Time-crunch lessons. Or great for beginners, as we learn a lot of information upfront and want to be sure not to overwhelm or cause the "fire-hose" affect on new students. Online or in-person. Training location set after booking.

These are phone calls similar to mentorship conversations, but there will be no teaching involved. We can discuss personal fitness goals, personal training tips, college recruiting, travel ball, sportsmanship, sports psychology, or topics related to your personal athletic career.

After completing your first quarter training, have been promoted into phase 2, you will sign for 3 more quarters to complete the full year of training. You can either purchase all 3 quarters (9 months total) with this package and receive mentorship for FREE. Plus $200 off bonus for booking this way. Or you can finish the same full quarter program at your own pace, choosing from other packages posted, collecting credits as though you were a part-time college student for example. ***FREE mentorship is NOT included unless you purchase THIS package! ***rewards, certificates, are still awarded upon completing program at your own pace HOWEVER they will differ from those who purchase THIS package . What rewards? Upon completion of THIS package you will receive two more enamel pins, an official "pilot's license," and graduation certificate plus surprise gifts to celebrate (and commemorate) your promotion. Online or in-person. Make-up sessions are absolutely okay here as this is a longer-term program. Discuss on a "needs" basis.