Alfred J.

I have coached for 4 years at the High School boys varsity and JV level at Eagan High School. I also coached AAU basketball for 3 years at the 16u level. I am comfortable working with kids from all ages and background/skill level. I have trained kids in the past from my aau team with one on one session and group sessions.

I was a four year varsity starter at Bloomington Kennedy High School. I finished my high school career as the second leading scorer in the school history and top five in assists. I was the Bloomington male athlete of the year in 2008. I received 3 division II athletic scholarships coming out of high school but decided to attend ST. Olaf College to play college basketball. I was a four year starter at St. Olaf college and also hold the single season record for assists.

Stretching, high knees, butt kicks and other warm up drills to get lose before we start.
I focus on two ball dribbling, one ball dribble moves attacking the basket, dribbling between cones, defensive slide drills, post up moves, shooting drills, shooting techniques, foot work- using the right pivots, conditioning, shooting free throws, working on pulling up for a jump shot off the dribble, and using screens effectively.