Alex M.

I have worked with amateurs of all age groups, NBA players, every division at the college level and most recently the head strength and conditioning coach for MBB and WBB at Northern Michigan University. I have worked at IMPACT basketball academy gaining priceless experience with NBA pros and All-stars. Graduating with a bachelors degree in exercise science has allowed me to provide valid and reliable training protocols to young athletes. I am backed by the NSCA as a certified strength and conditioning specialist (CSCS).

Played at one the best post graduate schools, as well as a junior college athlete. After junior college held a number of offers but decided to focus on school and coaching since I felt many coaches lacked the necessary requirements to provide a beneficial experience.

- Weightroom programs consistent with biomechanical, age, training experience and certain specific guidelines.
-Vertical Jump.
- Shot form help.
- Court Vision, drills that incorporate decision making.
- Plyometrics, training of fast twitch muscles.
- Nutrition, help with meal plans and other healthy ways to meet your goals.