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McNeese State University (LA)
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13 years
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Qualified Private Coach
Passed Coach Course
Alexis F.
Cheerleading
SILVER
I am an experienced gymnastics coach, cheerleading coach, and personal trainer, who loves working with people of all ages and is very passionate about it! View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
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Adults, Kids, Teenagers
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Tumbler, Spotter, Flyer, Base
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Tumbling, Tuck jumping, Stunting, Front hurdling, Dancing, Cartwheeling
Credentials
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McNeese State University (LA)
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13 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Tumbler, Spotter, Flyer, Base
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Tumbling, Tuck jumping, Stunting, Front hurdling, Dancing, Cartwheeling
More About Coach Alexis
I have been coaching for about 12 years. I have been a gymnastics team coach in Louisiana and Texas. My first year as team coach, I had two state champions. I have coached everything from preschool gymnastics to level 10. I have also coached cheerleading, tumbling , and I do some personal training. I am USAG certified.
I was a competitive cheerleader, gymnast, and dancer. I have been to several cheerleading national competitions and my team made finals every time. We placed 1st in our regional competition and 3rd at nationals. I did not do any college sports. My doctor told me I should quit tumbling because of my back, so I decided to coach instead. I find much more joy in coaching and have also gotten back into the sport lately!
A typical session with me is different for each person. It depends on the goals and ability of that person. If your goal is to tumble, we will working on all tumbling drills. It also depends on what skill level you are. We will also do a workout at the end of each session to work on the particular muscles you need to become a better tumbler. I'm also a visual coach and love to show examples. I can still do a lot of things that I could before. Even better at some!
Action Photos
Client Reviews
Traci (CoachUp client)
(no details provided)
Stormee (CoachUp client)
(no details provided)
Dolores (CoachUp client)
Jacey has learned so much! Thank you
Erin (CoachUp client)
She's great, my daughter loves her!
Jenny (CoachUp client)
(no details provided)
Dawn (CoachUp client)
Alexis is awesome. She helped my daughter prepare for middle school cheerleading tryouts. Gave her great tips to help her succeed. Very flexible with schedule and lesson locations. Highly recommend.
Karly (CoachUp client)
Had a great time, worked on some important skills. Really good coach!
Martha (CoachUp client)
Coach Alexis was prompt in her response and went out of her way to schedule a last minute sesion with me. She is knowledgeable, hands on and very patient. I only wish I had found her sooner!
Lori (CoachUp client)
Alexis is helping my daughter with cheer tryouts for middle school. My daughter wanted to focus on her back handspring and Alexis has done just that. She is very knowledgable & has great drills & insight. She has given us things to work on at home to prep for for the private lesson with her. I have seen huge and fast progress. They work hard during the hour that they meet. My daughter likes working with Alexis and wants to continue even after tryouts are over. I think that says something! :)
Judith (CoachUp client)
Alexis has been a great match and coach for my daughter, in preparation for cheer tryouts at her high school. Alexis has been creative with the workouts and continues to come up with a variety of ways to achieve the goals needed. My daughter respects her and takes what Alexis says seriously.
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