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Lasell College (MA)
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21 years
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Qualified Private Coach
Passed Coach Course
AgiL P.
BRONZE
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Former National Champion, Track speed trainer, and ITPA-Certified Tennis Performance Trainer with 21+ years of experience specializing in elite speed and agility. View all coaching experience
Training Locations
Packages
In-Person Training
for a single athlete
1 session package with Coach AgiL. 60 minute session length
Session Length: 1 hour
$90 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach AgiL. 60 minute session length
Session Length: 1 hour
$258 3 sessions ($86/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach AgiL. 60 minute session length
Session Length: 1 hour
$405 5 sessions ($81/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach AgiL. 60 minute session length
Session Length: 1 hour
$770 10 sessions ($77/ea) + applicable fees
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Adults, Kids, Teenagers
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Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash
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Vertical, Lateral Quickness, Footwork, Explosion, Acceleration
Credentials
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Lasell College (MA)
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21 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash
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Vertical, Lateral Quickness, Footwork, Explosion, Acceleration
More About Coach AgiL
I bring over 21 years of elite coaching experience. My core background is as a Track and Field speed and jump trainer, coaching athletes up to the NCAA and international levels. I have expanded my expertise to the court as an ITPA-certified Tennis Performance Trainer, specializing in tennis-specific agility, footwork, and explosive speed. I hold IAAF Level II, USATF Level I, and ITPA certifications.
As an athlete, I was a National Champion with extensive competitive experience in track and field. My athletic background instilled a deep understanding of biomechanics, explosive power, and elite speed development, which I have successfully translated into coaching athletes at the NCAA Division III and international levels.
Sessions start with a dynamic track-style warm-up to activate fast-twitch muscles. We then transition into tennis-specific agility, footwork, and multi-directional speed drills. I break down your running mechanics to improve your court coverage and explosiveness. We finish with conditioning, cool-down, and a review of your progress.
Action Photos
Client Reviews
Stephanie (CoachUp client)
Great first session with coach AgiL. He was professional and kind and explained everything they would work on for the day and it was overall great. My daughter is already really looking forward to the next session.
Michael McGrane - Former Head Coach of Lasell University (Testimonial)
AgiL is a highly technical and dedicated coach whose expertise in jump mechanics and speed development was an asset to our program.
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