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Adam Pyle, Bridgewater, NJ Speed & Agility Coach

Adam Pyle

OneRun

SILVER

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Pursuing M.A.T in Health and Physical Education. I have B.S. in Exercise Science. Certified Strength and Conditioning Specialist, Pose Method Running Specialist, First Aid and CPR View all coaching experience

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Fast Response Rate:
The percentage of time Adam Pyle responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
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Packages

Standard Package
In-Person Training for a single athlete

Our most popular option! 5 session package with Coach Adam. 60 minute sessions. We review topics from previous sessions, improve on strength, flexibility and running skills. *Price will vary if more than 1 athlete. **You... See More

Session Length: 1 minute

$990 10 sessions ($99/ea) + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Adam. 60 minute sessions. We review topics from previous sessions, improve on strength and running skills. *Price will vary if more than 1 athlete. **You must complete Evaluation session prio... See More

Session Length: 1 minute

$1400 16 sessions ($88/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Adam. 60 minute sessions. We review topics from previous sessions, improve on strength, flexibility and running skills. Plus in addition you will receive an at home custom training program. *... See More

Session Length: 1 minute

$2200 24 sessions ($92/ea) + one-time fee

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  • Bloomsburg University of Pennsylvania (PA)

  • 4 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Lateral Quickness, Footwork, Explosion, Acceleration

Credentials

  • Bloomsburg University of Pennsylvania (PA)

  • 4 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Lateral Quickness, Footwork, Explosion, Acceleration

Introduction Video

More About Coach Adam

I am a Pose Method certified Running Technique Specialist.Most recently I was the girls sprinting coach at a local high school. I provide consultation for the patients of Dr. Lee Cohen, Philadelphia Eagles Podiatric consultant. I also cater my services to those athletes who are looking to become faster in their respected sport. If you have a chronic overuse injury, the simplest way to find out why it happens is through video analysis. The most important point is knowing that learning proper running technique can be achieved by anyone, you just have to start.

I am studying in the MAT Health and Physical Education program at Montclair State. I currently hold a B.S. in Exercise Science from Bloomsburg University. I have played lacrosse all of my life, from various travel teams, to high school and continuing into collegiate club lacrosse. I have successfully run several 5K's during my cross country career, I compete locally at weightlifting competitions. Most recently, I completed a 15km trail run called Quadzilla.

The initial session is carefully crafted and tailored to you, the client. We will review basic movements such as squats and other various ranges of motion. This allows us to assess the need for specific exercises to improve performance. From there we dive head first into video analysis while taking the appropriate actions based on the film. My teaching philosophy is one in which more is learned through the process than achieving perfection. I am able to explain, to show and draw parallels to all topics of the proper running technique allowing you to relate and learn. Through the use of drills, video analysis, and movement preparation we will be able to get you faster and stronger together.

Action Photos

Client Reviews

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My son had three lessons with Adam to improve his sprinting performance. The taught techniques (Pose Method) allowed him the ability to run more efficiently and reduce the effects of painful shin splints. Adam monitored his race times, attended a couple meets, and provided constructive feedback. We will continue lessons and I would highly recommend Adam.

Great coach

Great w kids and very productive

Kids had a great session with him, he definitely knows the technical stuff and expert tips. My kids were very happy with him and if time permits we will definitely like to work with him again.

On the initial session, my son thought Coach Adams was very nice and said he would like to work with him - our schedules are hectic so we're trying to find time to continue. Looking forward!

Adam is an excellent teacher and coach! He is very knowledgeable and helped me tremendously in our very first session. I can already feel and see a difference in my technique. Adam is very approachable and answered all of my questions. β€” Connor, 16 year old competitive soccer player.

We highly recommend Coach Adam. He is very knowledgeable, patient and thorough with his teachings. My son appreciated hearing the reasoning behind each technique and method. Coach Adam treated my son with respect and my son learned so much from his session.

Go with Adam... he's a pro. His professionalism, his energy, enthusiasm and deep knowledge of his craft was self evident after the first session with my son who showed noticeable improvement. We'll definitely continue with Adam. He's legit.

I was very impressed with how Much Adam knew and how he explained each different thing he was working on. After only one session I can see a difference. We will continue to see Adam in order to increase the likely hood that his changes stick with my son.

Adam is a great coach, very easy to get along with. His style of teaching is awesome and very hands on approach.

Excellent experience with Coach Adam. He managed to address the different needs of our group of 3 in a very constructive manner.

Worked with coach Adam for 2 hours today,to help me through police academy .I now know why he became a coach.Hes gifted with words and has a great peaceful ora,that makes the learning so much more easy.He uses great verbal and visual lessons,that ensure proper technique. Thank you so very much coach Adam

I've been working with Adam since January and I would definitely recommend signing up if you're interested in learning proper running technique. He's easy to work with and knows how to break down the runs so you know how to improve on the next one.

Great guy, even better listener. Extremely knowledgeable and is dedicated to your success. The session flew by and that is always a sign of a fantastic instructor. I highly recommend Coach AdAm!

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Coach Adam works very well with my daughter. He is thorough and knowledgeable and my daughter learns a lot during her sessions with him.

I have only had one session with coach Adam and I am definitely looking forward to more. I am in my mid 40's and never had a running coach, didn't know what to expect..... The qualities that really appealed to me during this first session are: 1. he is very detail oriented; 2. his knowledge of human anatomy and physiology and exercise; 3. his sense of humor; 4. his genuine interest in getting the client to be where they need to be; 5. his non-intimidating approach; 6. he is very encouraging and communicates very well . I am looking forward to future sessions with this coach.

Coach Adam is an excellent coach. As a 53 year old I was a little intimidated/embarrassed to actually seek help in learning to run properly. Coach relieved me of that anxiety in our first session as he was genuinely interested in my concerns as we discussed what I was seeking to learn and then he responded of how he expects us to achieve those goals. Coach Adam is patient and uses various techniques when teaching which makes it easy and understandable for the student. I am looking forward to our future sessions. I definitely recommend Coach Adam!

Amazing job! My son learned so much! We will continue training with coach Adam and send him tickets when my son becomes a professional soccer playerπŸ‘πŸ‘πŸ‘

Coach Adam made an immediate connection with our 17 year old daughter, Nadia. A running novice, Adam broke down her running stride into building blocks from which she could improve. So impressed was she that she asked us to keep Adam on for the foreseeable future. Thanks Adam for taking a hand to teach Nadia this life skill!

Coach Pyle has started to train my 14-year old son how to run with proper form. My son is really enjoying the sessions and is already improving. Coach Pyle has a great demeanor and connects well with teenagers. I highly recommend him.

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