Abe F.

Currently the Transformation Coach for a fitness company
Fitness and Nutrition Column for Luxe Global Magazine, San Diego.
Fitness / Nutrition / Fight analyst
Fitness and Nutrition Expert the Oxygen Channel Reality Show “Addicted to Beauty”.
Owner / President of the first fitness, nutrition, and personal development network marketing company in history: Evolution International. Sold in 2006

Former Phoenix Police Officer and instructor to Arizona’s police academy Defensive Tactics Trainers.
Worked Executive Protection for jewelry and precious metals dealers, professional athletes, and corporate executives
Instructed members of the Sacramento Sheriff’s Department in hand-to- hand combat.
By the age of 18 was instructing members of the elite Army Special Forces and Folsom Prison Correctional Officers in hand-to-hand combat and physical fitness.

Hired by numerous businesses, as a consultant, to create fitness and corporate self-defense programs. Companies include Del Webb Anthem Com- munity, Motorola, Honeywell, and On Semiconductors.
In the summer of 1995 worked with the coaches and trainers of the 1996 U.S. Olympic Track and Field Team during their high altitude training in Flag- staff, Az.
Hired as a consultant by the Valley of the Sun YMCA to re-construct their personal training system, greatly increasing sales & clients’ physical results.• Consultant for the American Society of Law Enforcement Trainers

• Saekson Janjira Muay Thai Kickboxing Seminars (30 + hours)
• Israeli Hand-to-Hand Combat Instructor
• International Sports Sciences Association (ISSA) Certified Personal Trainer
• (ISSA) Certified Sports Nutritionist
• (ISSA) Certified Boot Camp Instructor
• American Council on Exercise (ACE) Certified Personal Trainer
• Perform Excel Certified Martial Arts Instructor and Conditioning Coach.
• Red Cross Certified Lifeguard.
• Greg Lemond certified Spin Instructor
• Reebok certified Spin Instructor
• Rickson Gracie Jiujitsu Association certified Blue Belt

• 7-0 from 1998-2000 in Kickboxing and Boxing (Hard Knocks Gym Phoenix, AZ.)

• 1998 2nd place Arizona Grappling Championships

• 1998-2000 4-0 in Roland Sarria’s Arizona Rage in the Cage MMA

After a complete consultation your session will start with a thorough and complete warm-up. Followed by a specific workout routine based on your guidelines and goals.