Warming-Up To Prevent Injuries
By: C.w. P. in SoccerSports injuries are often a result of insufficient preparation to get the body's joints and muscles warm and loose. The warm-up is one of the most important components of injury prevention
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“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”
CEO of CoachUp, as featured in Xconomy, October 2016
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