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"So how do I not drag my foot when I go up to Dunk a basketball. Every time I go up my foot drags "

Brian P. | Big Sandy, TN | September 19, 2017 |

Basketball | 1 Answers

Try jump roping with single leg to two and then box jumps with increasing heights. I believe this will help you with your issue. Good luck!

Basketball | Milwaukee, WI

October 27, 2017