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Boston Baseball Skill and Strength Clinic

This event occurred in the past

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Info About the Event

CoachUp has joined forces with Athletic Republic's highly certified Speed & Strength staff to provide the ultimate training experience for baseball players in the Greater Boston area.

The clinic will run on Wednesday Nights for 6 weeks with a focus on baseball skill work in addition to the baseball specific strength and condition needed to help players reach the next level. This is the perfect opportunity to fine tune your skills and get in baseball shape before the start of summer ball.

Athletes will be broken up into groups by age/skill level and rotate through hitting, throwing, and defensive stations to work all on all aspects of development.

Each session will have 1 hour of skill based work which will include:

  • Developing movement patterns for a better swing
  • Throwing mechanics for increased accuracy and velocity
  • Position-specific defensive fundamentals
  • Each session will also feature 1 hour of baseball specific speed and conditioning with Athletic Republic's professional sports performance trainers:

  • Running Treadmill Speed & Incline Training
  • Ground Base Footwork (Ladders, Cones, Hurdles)
  • Plyometric Floor Foot Speed & Quickness
  • High Intensity Resistance Speed Training
  • The Coaches:

    Coach Rob Kotzen works with hitters and fielders of all ages. As a former assistant coach at a nationally ranked prep school and the current coach of the Westwood Post 320 American Legion team, Rob has a lot of experience getting players ready for tryouts and the season ahead - whether it's at the little league, middle school, high school, or the college level.

    Coach Mike Weisman is coming off a spectacular college career at Columbia University where he captained the baseball team during his senior year. Mike pitched in three NCAA tournaments and now specializes in both the mental and mechanical aspects of pitching with athletes at all levels.


    Questions? Contact us at support@coachup.com or 888-680-4750