TAKE YOUR GAME TO ANOTHER LEVEL

Football players know that they must train their bodies to handle the physicality and athleticism of the game before lacing up their cleats. Regardless of position, all players can benefit from strength, speed, agility, and explosiveness training. This guide was created and designed by CoachUp, SKLZ, City Sports, and experienced football coaches in order to give athletes a playbook for success and help them reach another level. Download and follow the training guide in order to:

• Improve Your Strength and Stamina
• Increase Your Speed and Agility
• Amplify Your Explosiveness