No matter what your athletic or fitness goals are, the way to fuel your body before, during, and after workouts is crucial. CoachUp partnered with professional food scientist Lauren Fortin to create unique, delicious, wholesome recipes, specifically targeted for individuals with goals focused on:
- Weight Loss
- Improving Endurance
- Recovering from a strenuous workout, big race, or game
- Building Strength
We gathered some of our best coaches (who have some serious skills in the kitchen) to showcase these easy-to-make flavorful recipes that will fuel your workouts.
In this guide you'll find 12 delicious recipes that were developed with your training goals in mind. Download the guide, and up your game in the kitchen!