Zach Rowe

Experience:
Head Coach - Mid-Atlantic Dirtbags 17U
Assistant Varsity Coach - Calvert Hall College High School (MIAA A Conference)
Assistant Coach - St. Mary’s College of MD (NCAA Division 3)

I offer baseball instruction for all ages. I specialize in infield, catching, and hitting instruction. I also offer sports specific speed and agility training.

I also have a Masters degree in Teaching and currently work at Calvert Hall as a Math teacher.

I played baseball at a Calvert Hall College High School. At Calvert Hall I won two varsity championships and was one of three team captains during my senior year. Before moving on to college I had the privilege to play in the inauguration Big 26 and Crabfest classic.

I played NCAA Division 3 baseball for St. Mary’s College of Maryland. I was a four year starting infielder, collecting more than 100 hits in my career and receiving Male Rookie of the Year honors. I currently rank 12th all time at St. Mary’s in career hits.

My training sessions focus on fundamentals through task-based training. Students will be given a task that they can only achieve if by moving their body a certain way. This approach allows the student to learn through experience while keeping training fun and engaging. A typical workout will start with a warm-up and training fundamentals before moving onto training specific areas of need in the students game. The session will typically end with a challenge and a review of what the student learned from the lesson.