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Terry W., Charter Township of Clinton, MI Speed & Agility Coach

Terry W.

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It is my intention and goal to make every client a little more proficient as a runner and more agile as an athlete. View all coaching experience

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Fast Response Rate:
The percentage of time Terry W. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
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Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Terry. 60 minute session length

Session Length: 1 hour

$45 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Terry. 60 minute session length

Session Length: 1 hour

$129 3 sessions ($43/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Terry. 60 minute session length

Session Length: 1 hour

$240 6 sessions ($40/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

15 Session package with Coach Terry. 60 minute session length

Session Length: 1 hour

$575 16 sessions ($36/ea) + one-time fee

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  • Bowling Green State University (OH)

  • 21 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

Credentials

  • Bowling Green State University (OH)

  • 21 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

More About Coach Terry

I am a certified strength and conditioning specialist who is a current Varsity Head Track and Field Coach in charge of the sprinters. I have been a speed and conditioning trainer for 19 years. I have access to the latest in training techniques and equipment. I have been running large scale speed and agility camps for the past 19 years as well as one on one training.

At a body weight of 218 pounds I had 4.5% body fat, a 37 inch vertical jump, a 390 pound bench press, a 600 pound squat and a 575 pound dead lift. I also ran a 4.41 forty yard dash with a 10'6" standing broad jump. I also completed a 3 mile run in 16 minutes and 45 seconds.

Each session will begin with a dynamic warm-up in which all of the muscle groups will be activated. Proper form and technique will be stressed frequently. Once the warm up is complete the primary focus of the day will be addressed. This will range from deceleration training, lateral movement, running mechanics, core strength, explosiveness and acceleration training. There will be a great emphasis placed on bi-lateral strength and Olympic lifts. Each session and exercise will be explained so that each athlete will gain knowledge and a deeper understanding of how each exercise benefits them.

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Client Reviews

(no details provided)

Good beginning. Need to get on a regular schedule.

Coach Terry has a firm grasp of how to evaluate athletes and what they need to do to get better. He has good patience and able to show good technique as well as point out not so good technique. He has highly productive sessions and has my son excited about getting better even though it means much work.

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Great coach! Works very well with my 12 year old son. He is learning a lot with coach Terry.

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Really enjoyed my sessions with Terry. He's knowledgeable, low-key, smart and goes the extra mile. Great coach!

Coach Terry has been a great coach for my 14 year old son. He is teaching him some great techniques to use as a running back. My son is more confident. I would recommend Coach Terry to anyone interested in bettering their game no matter what level of experience.

Terry is very adept at recognizing where kids are in their athletic development and giving them encouragement. Great rapport with kids, clearly a very seasoned coach and mentor.

Great coach! My son had a great time and got a lot out of it!

(no details provided)

We received so much in just an hour ....drills, advice, review of my sons skills, constructive criticism from a highly experienced player and coach.

I only had one session with Coach Terry, and he is very good at what he does. I will be scheduling more sessions next year with him. He is very easy to talk to and I would highly recommend him.

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Coach Terry really works on details and cares about the kids. My 14 year old couldn't wait for next session, learned a lot, doesn't just tell how to do a specific thing, but why your are doing it and how it will make you better.

Exemplary training and weigh lifting instruction for my son.

Coach Terry has been great for my Son.He really enjoys the Training.He and I can see his Improvement! I would Recommend Terry to ALL.

(no details provided)

Coach Terry was awesome. He was patient and pushed my son to new levels.

(no details provided)

Coach Wilson, I think is a great coach and is giving MJ the edge to perform great next year.

I Definitely recommend Coach Terry. He'll give you work and push you until the last rep. He coaches everyone from kids to the college athletes who come back to train with him. He mixes up days of weight lifting and days on the Track/Field. I can see and feel the improvement in strength, speed, and agility.

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