Svetlana Soluianova

I have been practicing professional boxing for 15 years and am a member of the Russian national team, a European champion and a participant in the Olympic Games. I have been to competitions at absolutely any level and have fought more than 250 fights in my professional career. I have been working as a coach for 2 years now. I have permission to train boxers and bring them into the ring. I also train professional and amateur athletes of all training levels and ages to achieve results. I took part in the Silver Gloves competitions as a coach, and also conduct boxing and self-defense classes for girls and weekend camps for anyone who wants to learn boxing. I have a huge number of satisfied customers who have achieved their goals. Today I work in Los Angeles at the East Block Boxing Gym, where I conduct group and individual classes with clients. I am convinced that it is desirable to practice boxing at least from the age of 10, but I can very smoothly prepare a child for boxing from the age of 6, paying special attention to games and the comprehensive development of the child: general physical fitness, attentiveness, concentration, balance, agility and speed.

I have been a professional athlete for 15 years. I am an international master of sports in boxing. Four-time champion of Russia. Two-time European champion.Winner of the World Student Championship (Thailand), winner of the World Cup (2019) Participant of the World Championship (2018. India) champion of the international boxing tournament — XII Silesian Women's Boxing Championship (2017, Gliwice, Poland). Finalist of the European Olympic Games (2019 Belarus) Participant of the 2020 Olympic Games in Tokyo.

To achieve results in boxing, I can teach the classic Soviet style of boxing: mobility, maneuverability, quick thinking, impetuosity in movements, dexterity, endurance and strength. I have extensive experience in boxing and know all the nuances of training athletes, all the features of the technique and tactics of fighting. I also help people lose weight, tone their body muscles, and improve their overall fitness through boxing and other exercises. I always work in accordance with the client's wishes and achieve results. Usually, the first thing we do is formulate a request and set a task for ourselves, then discuss the nuances: schedule, time, training, workload, and as a result, I write a work plan, and we follow this plan to achieve the desired result. I am always in touch with my client and welcome discipline, but I am also always ready to provide psychological assistance and motivate my client if it is difficult for him at some moments. I am always with you and I will be glad to support you, and I know that I can find the right approach to each person.