Steve S.

On a part time basis I've done private training for clients for about 4yrs. I've taught classes at Florida Muay Thai for about a 1 1/2 years. I've trained Muay Thai, Boxing and Kickboxing for almost 10yrs and have competed in all of them. I'm also currently working on completing my personal training certification.

I've won amateur medals in both Muay Thai and boxing. I placed 2nd in the "WKA" Worlds Kickboxing Association and made the USA Team to complete in Spain. I'm a certified level 2.5 under Paul Marfort at Florida Muay Thai and continue to work on more certifications. I've trained in different parts of the world such and plan on continuing my training in Thailand in the near future.

Depending on the length of the session with the client. More than likely it will be and hour long. I plan on starting with a 10-15min warm-up depending on the conditioning of the client. 30min working techniques also involving various exercises. 10min abs workout then cool down period. But also like to get some input form the client In case they would like to focus on something special. Each session could possibly burn up too 1000 calories.