Sharon J.

Sharon is a USA Triathlon certified coach, one of the areas few Level 2 USA Cycling Coaches, and a RRCA certified run coach. She has an extensive background in strength, swim & cycling training, sport specific technique, and is currently a track coach for the Merrimack Valley Striders. Sharon is consistently named as a USAT All American Triathlete. Some of her most recent accomplishments include a 2014 3rd place finish at the World Championships in Edmonton, 7th place at 2015 USAT National Championships and 2015 Queen of the Mountain at one of the areas premier cycling events, B2VT. She coaches athletes in all disciplines of all levels. She was performance training director for the Merrimack Valley area YMCA's where she developed and coached programs for endurance athletes. She has been owner/operator, and head coach for her company, Breakaway Triathlon and Cycling for the last 5 years.

Sharon is consistently named as a USAT All American Triathlete. Some of her most recent accomplishments include a 2014 3rd place finish at the World Championships in Edmonton, 7th place at 2015 USAT National Championships and 2015 Queen of the Mountain at one of the areas premier cycling events, B2VT.

A session with the athlete depends is based on the individuals strengths, weaknesses, and short and long term goals. We typically start by assessing their current fitness, form, and technique. Once assessed, we design a plan that works with the clients schedule to accomplish the goals we establish.