Ricardo M.

I have been training and coaching athletes for the last 10 years. I’ve primarily trained soccer players, but I’ve also trained football, ice hockey, and lacrosse athletes at the youth and college levels (both male and female). I hold NSCA’s CSCS certification and along with U.S Soccer’s D License; and I specialize in goalkeeper training.

I have been playing soccer for 25 years, and my primary position is goalkeeper. I did not compete at the collegiate or professional levels, but I competed in high school. I currently compete in NJ’s GSSL in two different competitive men’s leagues.

I tailor my training sessions depending on what the client’s goals are. Generally speaking, I meet the client where they’re at and build from there. I like to take a hybrid approach that includes strength and conditioning with a strong focus on mobility and technique work.