Patty P.

USAT Coach, 22 years as a Adjunct College Fitness Professor, ISSA Fitness Nutrition Specialist/Trainer. All of my athletes that I have coach regularly appear on the Podium, including not only winning their age-group, but the overall! Over 90% of my College Students over the past 22 years have achieved their personal fitness goals. I LOVE teaching, motivating and coaching - I was born for this!

2-time USAT Athlete of the Year; 2-time Duathlon World Champion, 4-time Duathlon National Champion; USAT Inaugural Sprint Duathlon National Champion (2012); 4-time USAT # 1 Nationally Ranked AG Duathlete; 5-time USAT All-American Duathlete; 130+ Career Sports Victories, including several course records and many fastest female bike split; Member of Championship Inaugural Women's Tour de France Team; Former East Coast Triathlon Champion; Top 25 Women Hawaii Ironman Finisher.

I tailor all my coaching/training sessions to meet your personal realistic fitness/athletic goals. I use a variety of equipment in the sessions as well as you providing your own bike and running equipment. You will become fit from head to toe, in addition to learning to be efficient in the technique of your chosen sport. Efficiency = Faster with less effort!