-
30 years
-
Qualified Private Coach
Nilo L.
Volleyball
SILVER
Plyometrics and Olympic lifting are keys to improving your vertical jump AND game. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- Blizzard Sports Center, 25871 Atlantic Ocean Drive, Lake Forest, CA
- Misty May-Treanor Sports Center, 14522 Myford Road, Irvine, CA
- Newport Center, Newport Beach, CA
Coach is willing to travel up to 10 miles
-
Adults, Kids, Teenagers
-
Opposite, Middle Blocker, Libero, Outside Hitter, Setter
-
Jumping, Blocking, Hitting, Serving, Setting
Credentials
-
30 years
-
Qualified Private Coach
Services
-
Adults, Kids, Teenagers
-
Opposite, Middle Blocker, Libero, Outside Hitter, Setter
-
Jumping, Blocking, Hitting, Serving, Setting
More About Coach Nilo
As an NSCA Certified Personal Trainer and a USAW Sports Performance Coach I have had the opportunity to train athletes at all levels. From high school to the Olympics there is not a level of competition where I have not trained a competitor.
I've had a humble athletic career myself. I once attained an "A" beach volleyball rating and have placed in both powerlifting and weightlifting competitions. I've also played club indoor volleyball.
Depending if we're skill or strength training, I will take my client through a prep/warm up designed to prepare the athlete for the skill work or strength training to follow. The skill work will tackle the clients weaknesses first then move on to his or her strengths. For strength training, after ROM work then comes core, followed by the prime lift for that workout. Following the prime lift, the secondary lifts then a static stretch cool down for both skill or strength training.
Action Photos
Client Reviews
Justin (CoachUp client)
My son enjoyed working with Coach Nilo. He learned a lot in their first session and is looking forward to meeting with him again soon!
Chao (CoachUp client)
Coach Nilo is a great coach. He is very patient with teaching my son. Maintaining high professionalism and committed enthusiasm in teaching, Coach Nilo deserves a great comment.
Mark (CoachUp client)
(no details provided)
Joseph (CoachUp client)
After only three sessions, I can definitely say that training with Coach Nilo had significantly improved my volleyball skills. I felt as if I was developing confidence and skill after every single session. I would recommend Coach Nilo to anybody who is looking to take their volleyball skills to a new level, regardless of how much experience they have had in the past.
Share This Coach
CoachUp's Got Your Back
- Runs Sex Offender screening on every coach
- Ensures high quality coaches with verified reviews
- 100% money back guarantee
- Offers 24/7 support and helpful Athlete Advisors
- Easy payments via credit card, no need for cash
- Provides convenient scheduling with calendar integration
- Enables automated reminders before training sessions
- Captures post-session feedback directly from your coach