Nick O., New Britain, CT Speed & Agility Coach

Nick O.

Speed & Agility


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USATF Level 2 Certified Sprints and Hurdles Coach USATF Level 1 Certified Endurance running, Jumping, and Throws Coach View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
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  1. Thomaston, CT
  2. Waterbury, CT
  3. Watertown, CT

Coach is willing to travel up to 50 miles

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration


  • 6 years

  • Qualified Private Coach
    Passed Coach Course


  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

More About Coach Nick

Received my USA Track & Field Level 1 Certification with an experience to coach biomechanics, biomotor training, sprinting, endurance running, hurdles, jumping, and throwing events.
(Level 2 certification pending)

I have experience coaching athletes ranging from youth to masters, with a substantial amount of experience coaching various high school track and field athletic teams.

Current records broken as Head Coach of Kennedy High School
Indoor Track and Field
Boys 600 meter
Boys 1600 meter
Boys 3200 meter
Boys 4x200 meter
Boys 4x400 meter
Boys 4x800 meter
Boys Sprint Medley Relay
Girls 55 meter dash

Outdoor Track and Field
Boys 100 meter dash
Boys 200 meter dash
Boys 4x100 meter
Boys 4x400 meter
Boys Pole Vault
Girls Javelin
Girls Shot Put
Girls Discus

Competed in Track and Field for four years at Watertown High School

Competed for four years at the collegiate level running for Emmanuel College
held the 55m dash and 4x200m record

Multiple sport coach
High school girls volleyball
High school boys and girls cross country
High school boys and girls indoor/outdoor track and field

13 All State athletes in the 100m, 4x100m, 200m,
Long Jump, and Triple Jump, Short Put, Discus, and Javelin

8 All New England athletes in the 200, 4x100m, Long Jump and Triple Jump

Athletes can expect clear and concise coaching with goals that are specific, realistic, and challenging. The athlete will be provided with a very specific training design to prepare them to be at the optimal state of readiness. This will include warm-up techniques and specific flexibility drills that correlate to a proper and efficient running form.

Action Photos

Client Reviews

Coach Nick established an instant rapport with my son. He demonstrated a remarkable command of all of the technical skills that my son was eager to develop. And he was able to offer instructions that were clear, accessible and custom to my son's learning style. In addition, he was very responsive to me and clearly answered all of my questions. We are grateful for his guidance.

Highly recommend Coach Nick. My son had one session with him and was thrilled to know how he can improve his speed. Coach Nick is also a great technician and communicator. Will be seeing him again soon.

Coach Nick was top notch! He was knowledgeable with his techniques and advisement when training. I definitely give him two thumbs up!

(no details provided)

Coach Nick was responsive, knowledgeable and motivating. He worked Well with two kids (13 and 18) with varying degrees of ability and past training. He was able to devote 1:1 time to each, while not slowing down the others training. He was positive, instructional and funny - keeping kids focused and engaged the whole time!

Coach Nick is a reliable, hard working, and knowledgeable coach. My daughter loves working with him and he established rapport immediately. He cares about his athletes and is very easy to work with. I highly recommend him to any runner who is looking for a true coach!

My son just had his first session with Coach Nick...We were both genuinely pleased with his knowledge, patience and the noticeable passion he has toward track and field... He kept me involved throughout the entire session which I feel is a big part in my sons progression... My son's attitude is already more positive about his event and that says a lot about Coach Nick after just one session. Looking forward to the next session.

(no details provided)

Coach Nick was a very knowledgeable coach. He helped my son have the proper form and mechanics. He outlined my son's goals, and made goals along the way. I am very much pleased with my choice in him to coach my son. He is a great coach, lots of energy. I would recommend to anyone.

Coach Nick is my high school coach. He is very knowledgeable and will do anything in his power to make sure that all athletes make progress toward their goals. He has provided me with a detailed training program unlike I have ever received before. You can tell he puts thought into everything.
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