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Nicholas V., Alexandria, VA Speed & Agility Coach

Nicholas V.

District Explosive Performance

Speed & Agility

SILVER

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It’s all about the BASE. Every great athlete has a strong foundation. I’m your source for athletic development. Guaranteed results in coordination and athleticism. View all coaching experience

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Fast Response Rate:
The percentage of time Nicholas V. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
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Packages

Trial Package
In-Person Training for a single athlete

(1) 60 minute session In Group Setting.

Session Length: 1 hour

$25 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

(4) session package. 60 minute session length. Group Setting.

Session Length: 1 minute

$135 5 sessions ($27/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

(10) session package. 60 minute session length

Session Length: 1 hour

$250 10 sessions ($25/ea) + one-time fee

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Full Team Workout
In-Person Training for a single athlete

Bring in your AAU or Travel Team. 60 minute session length

Session Length: 1 hour

$125 1 session + one-time fee

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  • George Mason University (VA)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

  • Kids, Teenagers

  • Cone Drills, 40 Yard Dash, Vertical Jump, Shuttle Run, Broad Jump

  • Footwork, Acceleration, Lateral Quickness, Vertical, Explosion

Credentials

  • George Mason University (VA)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Kids, Teenagers

  • Cone Drills, 40 Yard Dash, Vertical Jump, Shuttle Run, Broad Jump

  • Footwork, Acceleration, Lateral Quickness, Vertical, Explosion

More About Coach Nicholas

For 3 years I have worked with youth athletes in Northern VA ages 8-22 on a personal training level through referrals from Julian Vaughn(Brother) with Pro-Fit Basketball Training as well as self gen. I have also worked with 3 teams for FYBA basketball association. Multiple athletes have moved on to play at a college level, with one currently playing overseas professionally.

Ran track at Virginia Tech and George Mason
500M PB : 1:03.86
400M PB : 46.28
200M PB : 21.12

3X DIV 1 All American in Track and Field
2X Conference Runner Up (CAA) - 400M
1X Conference Runner up (CAA) 200M
1X IC4A Runner Up 200m

All accomplished after walking on and earning a scholarship.

We are dedicated to developing the next generation of GREAT ATHLETES. Our coaching staff brings a background of Track and Field and that adds a different aspect to training - SPEED.

All workouts will be dedicated to injury prevention, conditioning, improving vertical leap, hand-eye coordination, proper running technique, reaction time, lateral movement, plyometrics, and more!

HELD ON TUESDAY, WEDNESDAY, AND THURSDAY NIGHTS!

Action Photos

Client Reviews

Thank you Nick! With only 3 weeks of training my sons confidence has improved so much on the field. He’s getting through the defense much easier and taking more shots on goal. This past weekend he scored his most goals in a single game, 3!!!!
It’s an excellent program to improve your child’s agility. Coach Nick has taught my son proper form and he looks much better going up and down the court! His speed on defense has also improved a lot! Coach Nick also works very well with the kids :-)
Coach Nick is a world class trainer/athlete. He’s one of a very few trainers in the area that I would trust to properly train my son, Logan. Give this guy a shot and start noticing improvement in your kids’ speed and overall athleticism. My son and I did, and it shows on the court.
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