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University of California--Los Angeles (CA)
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5 years
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Qualified Private Coach
Mide O.
Boxing
SILVER
I am currently training for the 2016 Olympics, I have experience coaching first timers and Olympic medalist helping them to reach their goals. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 10 miles
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Adults, Kids, Teenagers
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Cruiserweight, Featherweight, Flyweight, Middleweight, Welterweight, Lightweight
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Balance, Blocking, Bobbing, Combinations, Covering up, Crossing, Jabbing, Pivot, Slipping, Stance, Uppercutting, Weaving, footwork, Ducking, Hand Positioning, Placement
Credentials
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University of California--Los Angeles (CA)
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5 years
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Qualified Private Coach
Services
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Adults, Kids, Teenagers
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Cruiserweight, Featherweight, Flyweight, Middleweight, Welterweight, Lightweight
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Balance, Blocking, Bobbing, Combinations, Covering up, Crossing, Jabbing, Pivot, Slipping, Stance, Uppercutting, Weaving, footwork, Ducking, Hand Positioning, Placement
More About Coach Mide
I have trained at various locations from Equinox to the private clients. I am a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Academy, I am also a Certified Academy Council of Exercise Personal Trainer for over 5 years, coupled with a National Academy of Sports Medicine Corrective Exercise Specialist.
I was an Amateur boxer who was undefeated, trained with 2008 Olympic Boxing coach, trained at Kings where undefeated Andre Ward was trained. I have also trained at Wild Card in Hollywood which is home of Freddie Roach. I have accumulated over 14 years of boxing experience.
A work out would consist of a proper dynamic warm up, myo fascia releases to determine what weakness arise, followed by specific drill training, movement patterns, conditioning and explosiveness.
Action Photos
Mide O. has not uploaded any photos yet
Client Reviews
Edlin (CoachUp client)
Coach Mide was awesome! Very knowledgeable, friendly, I could go on! He motivates you to keep going, will definitely be training again. Great job coach!
Hunter (CoachUp client)
Mide was a really great coach, and even better person. He was able to analyze my running and jumping to figure out how to improve them both. He's incredibly knowledgeable and devoted to making you the best athlete possible. I would definitely recommend Coach Mide to anyone looking to get better at long or triple jump.
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