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Michael A., Henderson, NV Speed & Agility Coach

Michael A.

IG- @coacha.mv

Speed & Agility

BRONZE

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Speed & Agility trainer who specializes in football, but is not limited to one sport and is ready to make a long lasting impact on the next generation of up and coming athletes. View all coaching experience

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Fast Response Rate:
The percentage of time Michael A. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Michael. 60 minute session length

Session Length: 1 hour

$25 1 session + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Michael. 60 minute session length

Session Length: 1 hour

$129 3 sessions ($43/ea) + applicable fees

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Michael. 60 minute session length

Session Length: 1 hour

$205 5 sessions ($41/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Michael. 60 minute session length

Session Length: 1 hour

$380 10 sessions ($38/ea) + applicable fees

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  • Dickinson State University (ND)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

Credentials

  • Dickinson State University (ND)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

More About Coach Michael

I have been training young athletes for the past 6 years now. I began training and shadowing coaches at my HS during my off-seasons a year after I graduated HS. I continued training all sorts of athletes from football all the way to soccer and basketball. I have trained athletes from youth age groups around 10 all the way to teenagers as old as 22. I typically work with Middle to High School age groups. Lastly, I graduated from my university with a minor in Coaching.
For more contact information and more.. check out my instagram @coacha.mv

Played football for 15 years of my life from the Youth level all the way to the college level both Juco and University. I played on the defensive side of the ball in my career including LB throughout HS and college. In HS, I was a 3 yr varsity player while achieving all league and CIF honors. I played at Palomar Community College then received a scholarship to go play at Dickinson State University.

My clients can expect a thorough workout while learning proper skills and techniques, regardless if that is working on their running form all the way to sports specific techniques. My clients will always have a thorough warm up to get them ready as well as a nice cool down/stretch to finish their workout.

For the example, if I was training a LB client they will learn...

- Stance, alignment, footwork, and transitions.
- Reading linemen, pre-snap reads, pass reads, run reads, etc...
- Coverages, side shuffling, breaking down, back pedaling, good pad level.

Speed & Agility Clients will learn...
- Proper technique
- Good form, eliminating wasted steps
- About the different phases of running.. Acceleration phase, Top speed phase, etc...

Action Photos

Client Reviews

Michael was amazing! Im a flying trapeze artist and he was able to cater his speed and pylometric training to help with visable results in my flying (despite him never working with an acrobat before). Even my coaches saw me finally getting some explosive power in my swings and I owe most of that to the work he had me do on the ground which speaks volumes about him as a coach.

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