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Columbus State Community College (OH)
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5 years
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Qualified Private Coach
Passed Coach Course
Maty N.
MEGAS Fitness
Speed & Agility
SILVER
If speed is what you need Coach Maty is who you need to see! I train all levels of athletes. With motivation, empowerment,gain, achievement,and strength, I can make it possible! View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
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Adults, Kids, Teenagers
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Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash
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Vertical, Footwork, Explosion, Acceleration
Credentials
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Columbus State Community College (OH)
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5 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash
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Vertical, Footwork, Explosion, Acceleration
More About Coach Maty
Training all level of athletes for 5+ years, from all age ranges. I started my coaching career with fit kids America where I coached 2nd-5th grade kids in running class where I implemented ladder, parachute, and cone drills. Then I continued on with helping out at local middle and high schools in Nashville, TN assisting in sports conditioning in track/field and Volleyball. I have worked at The University of Denver with the summer sport camp from ages 5-12, where I would condition young athletes for the sports they were going to play that week. Whether it was football, basketball, tennis, lacrosse. I then worked at a Recreational center in Ohio called Gladden Community house, where I was in charge of the physical activities of the after-school programs and the sport program where I organized sprint and agility clinics. I am now working at a country club in Denver where I am currently teaching HIIT (high intensity interval training) classes for teens where I heavily implement speed and agility drills and a local community center in Aurora where I volunteer my time a teaching a speed class for beginners. I also train Mac Kandji who is a professional soccer player and played for the Colorado Rapid back in 2010. I've been a coach on CoachUp since 2013 and loved every moment of it. Other than speed and agility I coach track/field, volleyball, kickboxing, and overall fitness. I am also currently a NASM Certified Youth Exercise Specialist.
I was a track and a volleyball athlete in high school. In track, I was captain for my Junior and senior year. I won MVP in county followed by placing in 1st in 400m dash in 2009. I also placed 1st in 4x400m relay in county and district 2009 and 2010. Competed in state in 2010 in 4x400m relay and in High Jump. I also was awarded Most Dedicated, and the HOPE award in Track in field and I ran Division I track at MTSU my sophomore year of college.
With every session, I like to see what my client’s goals are and what they are trying achieve. With Speed and Agility, I really like to focus on reaction, power and acceleration and deceleration with speed. I usually figure that out by performing speed and power test like, Vertical Jump(Power), 60-meter sprint (Speed), Zig zag and quick feet (agility). After those are perform I can know where to start with my client. I do implement ladders, cones, and parachute drills with muscle activation, foot work, running mechanics, and lateral movements. Each session is different depending on the client
Action Photos
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Client Reviews
Sarah (CoachUp client)
(no details provided)
Anitha (CoachUp client)
Maty is an awesome coach! My husband and I love training with her. We totally recommend her!
Kim (CoachUp client)
(no details provided)
Robert (CoachUp client)
Maty arrived early, is very knowledgeable and provided helpful information and motivation. Looking forward to the next sessions.
Quincey (CoachUp client)
Coach Maty is doing great as she is really connecting with my daughter. Keep up the good work.
Sam (CoachUp client)
(no details provided)
Wahab C (Testimonial)
Maty know what she is talking about, she is not only familiar on how the body works with speed, she can also communicate it very well with my kids to understand. She also makes it a fun environment for my children. If you want sport performance Maty is your Coach!
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