Mark T.

My mission is to help people of all ages and abilities accomplish their goals and dreams. I specialize in training age group athletes with busy lifestyles for all distance triathlons...Sprint through Ironman. I an a USA Triathlon certified coach, NASM Certified Personal Trainer, NASM Sports Nutrition Specialist, and Certified Triathlon Bike fitter.

Over the past 10 years I have competed on numerous sprint distance triathlons as well as many Ironman 70.3 events, and 2 full Ironman events; Ironman St. George and Ironman Canada. I have successfully trained athletes from first time triathletes with a finish goal to seasoned triathletes striving for a finish time.

Complete training plans based on individual needs, abilities, and goals for each discipline; Swim, bike, run, strength, and nutrition guidance. Additional services include swim video and stroke analysis, heart rate zone testing, power and pedaling efficiency testing on the bike, Running gait analysis, strength assessment, and race planning.