Marcus Rios, New York, NY Speed & Agility Coach

Marcus Rios


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I am a professional NFL/CFL football player. Most recently played with the Denver Broncos & I have coached 100s of athletes to take their game to the next level. View all coaching experience

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Training Locations


Pro Package
Best for new clients
In-Person Training for a single athlete

-Three (3) 60-minute 1-on-1 private Sports Performance training session with Coach Marcus.

Session Length: 1 hour

$660 3 sessions ($220/ea) + applicable fees

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  • University of California--Los Angeles (CA)

  • 8 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration


  • University of California--Los Angeles (CA)

  • 8 years

  • Qualified Private Coach
    Passed Coach Course


  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

More About Coach Marcus

Hi I'm Marcus Rios, professional NFL and CFL player. On ESPN's Top 10 Plays and recipient of the UCLA Athletic's Courage and Character Award, I've been featured in the L.A. Times, PAC-12 Network's The Drive, Sports Illustrated and more. Through my coaching, athletes excel from taking my exact experience from on the field to off the field and integrate these skills into their daily lives to rise above the competition. Over the years I’ve coached hundreds of football athletes.

I’ll teach you everything that helped me land 20+ full-ride football scholarship offers and play professional football in the NFL and CFL through my coaching.

Professional Teams:
(NFL) Denver Broncos 2017-2019
(CFL) Winnipeg Blue Bombers 2019-2020
- 2019 CFL Grey Cup Champion

College: UCLA 2012-2016
- 2015 Honorable mention All-Pac-12 Conference selection
- 2016 UCLA Rose Gilbert Courage Award Winner

High School: Cosumnes Oaks High School (Sacramento,CA)
- Played Varsity All 4 Years
- 4-Year Team Captain
- Earned over 20+ Division 1 offers (Oregon, Nebraska, UCLA, Notre Dame, and more!)
- Graduated high school a year early and enrolled at UCLA
-Invited To Nike Opening (Top 200 Players In The Nation)
-Invited To Gridiron Kings All-American Camp (Top 64 Players In The Nation)

Coached by Ryan Gomez ... Four star recruit on Rivals.com and the #21 cornerback in the Nation ... #32 recruit in California on Rivals.com ... Scout.com four-star recruit and the #19-ranked cornerback in the nation ... A SuperPrep All-American rated as the No. 32 defensive back in the nation ... Rated as the #29 prospect in the CA/NV/HI region by SuperPrep ... ESPN three-star recruit, #25 cornerback in the nation and #47 prospect in California ... Named first-team MaxPreps Sacramento-Joaquin Section team ... First-team All-Metro selection by Sacramento Bee

75 Minute Training Sessions With Marcus Rios

1. Warm-Ups & Movement Preparation
2. Drill Training (Speed & Conditioning)
3. Strength Training (Upper body, Lower Body, & Core)
4. Mobility Workout Circuit
5. Cool Down Recovery Stretch Routine

Speed & Conditioning:
Learn drills to be faster, bigger and stronger to set yourself apart from the competition. Once you master these skills in your training- You’ll dominate in your sport.

Strength Training:
Build Strength and muscle without any weights. Learn the right exercises (and which ones to avoid) when working out and understand the correct form with each and every movement.

Mobility: The more range of motion the faster you will run. Along with staying healthy and preventing injuries.

Action Photos

Client Reviews

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Coach Marcus was exactly what my 15 yr old son needed. As a new school athlete and a kid that doesn’t watch sports he needed a little boost in confidence and to also learn how to condition his body. My son truly enjoys his sessions and I’m grateful to have found Marcus. My son got back out there and is now assisting his team mates in the gym and has been complimented on his form. I highly recommend Coach Marcus !

My son has been super excited to attend Marcus training. My son mentioned this will be a great off season training, currently my son is playing D1 basketball.

(no details provided)

Coach Marcus was amazing and patient! Very knowledgeable and highly recommended!

Marcus is amazing. He is so natural and supportive as a coach and is so personable in general. My son was beaming after the session and excited for the next one.

Amazing Coach helps you learn the basics and explains everything on the first day. Definitely recommend

Outstanding knowledge on the game or football and live. We will be working with him for the next four years hands down.

Coach Marcus is excellent with our 11 year old son. He really helps him improve physically and mentally.

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Coach Marcus knows his stuff and is very helpful to my son.

My son loved the feedback. Coach Marcus really focused on the details. Definitely coming back for more!!!

Great training and my child really enjoyed the session

Amazing he helps you understand and learn the moves and techniques teaches you step by step

I was very pleased and more importantly my son had a spark in his eye that he had not had in awhile regarding football.

Marcus is a great Coach! We had great conversation alongside some great drills. It was cool to experience working with someone that has played at every level. Can’t wait to take my game to the next level with his expertise behind me. Definitely worth booking!

Coach Marcus is terrific. Homes in on key points. Made corrections. And kept it fun.

Great coach! Definitely going to sign up for more sessions!

Good work. Recommend it

Marcus was prompt, professional, and very organized. His expertise goes without saying. What I appreciated was that my 11-year old son resonated with him. Thankful to have my son learn from him.

(no details provided)

He's a great coach, he knows what he is talking about and he has lived and executed this at the highest level and knows how to teach and coach at all levels

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